Oral care, like a person's cosmetic routine, is important to maintain. Many people believe that simply cleaning our teeth is the most important step towards maintaining appropriate dental health. However, in addition to frequent dental examinations and natural therapies, flossing is required. Every portion of your mouth is fragile and requires careful touch.
“Gingivitis is the earliest stage of gum disease, characterised by swelling, redness, pain, and easy bleeding in the gums. Gingivitis is a common oral health issue that involves inflammation of the gums. If left untreated, it can progress to more severe conditions, affecting the overall health of your teeth and gums,” said Dr Murlee Manohar, Sarjug Dental Hospital, Darbhanga.
What is Gingivitis?
Gingivitis is often caused by the accumulation of plaque, a sticky film of bacteria, on the teeth and gums. If not addressed, gingivitis can lead to more serious conditions such as periodontitis.
Also read: Dental Health: Here Are Some Best And Worst Food For Your Teeth
Causes of Gingivitis
As per our expert following are the causes of gingivitis:
- Improper brushing and flossing allow plaque to build up, leading to gingivitis.
- Tobacco use can contribute to gum inflammation and hinder the healing of gums.
- A diet lacking in essential nutrients can compromise the immune system, making gums more susceptible to infections.
- Some medications can cause dry mouth, reducing saliva production, and increasing the risk of gingivitis.
According to the Centres for Disease Control and Prevention (CDC) and the National Institute of Dental and Craniofacial Research (NIDCR), periodontal disease increases the risk of:
- Diabetes, heart disease.
- Stroke Lung disease
Common Symptoms of Gingivitis
- Red or Swollen Gums: Inflamed gums are a key indicator of gingivitis.
- Gums that bleed during brushing or flossing may suggest gingivitis.
- Persistent bad breath, even after oral hygiene practices, can be a symptom.
- Gums that are painful or tender to the touch may signal gingivitis.
Treatment of Gingivitis
What are the treatment options which can be used by an individual to treat
- Improved Oral Hygiene: Brush your teeth twice a day and floss daily to remove plaque and prevent its buildup.
- Professional Dental Cleaning: Regular dental cleanings help remove plaque and tartar that regular brushing might miss.
- Antibacterial Mouthwash: Rinsing with an antimicrobial mouthwash can help reduce bacteria in the mouth.
- Healthy Lifestyle Changes: Quitting smoking, maintaining a balanced diet, and managing underlying health conditions contribute to gingivitis prevention.
- Regular Dental Check-ups: Schedule routine dental exams to monitor and address any signs of gingivitis early on.
- Scaling and Root Planing: In more advanced cases, a dentist may recommend a deep cleaning procedure to remove plaque and tartar from below the gumline.
Gingivitis is a common and treatable oral health issue. Practising good oral hygiene, adopting a healthy lifestyle, and seeking professional dental care are essential steps in preventing and managing gingivitis. If you suspect you have gingivitis or are experiencing symptoms, consult with your dentist for a personalised treatment plan and guidance on maintaining optimal oral health.