When it comes to kidney health, most people are aware of common symptoms like lower back pain and changes in urination. However, kidney damage can manifest in unusual ways that are often overlooked. Detecting these early warning signs can be crucial in preventing further complications.
In an exclusive interaction with the editorial team of Onlymyheakth, our expert, Dr Shrey Kumar Srivastav, Senior Consultant, Sharda Hospital - Noida, explained some surprising symptoms of kidney damage you should be aware of. Here is what he shared with us.
1. Persistent Metallic Taste in the Mouth
A lingering metallic taste or bad breath that doesn’t go away could be a sign of kidney damage. This occurs due to the buildup of toxins in the bloodstream, known as uremia, which alters taste perception and breath odour.
2. Itchy and Dry Skin
While itchy skin can result from various causes, persistent dryness and irritation may indicate kidney dysfunction. The kidneys help maintain mineral and fluid balance, and damage can lead to an imbalance of calcium and phosphorus, causing severe skin issues.
3. Swelling in Unusual Places
Fluid retention is a well-known symptom of kidney disease, but it doesn’t always present in the expected areas like the ankles and feet. Swelling in the face, hands, or even around the eyes can be an early warning sign of declining kidney function.
Also Read: Kidney Problems Causes And Symptoms: Importance Of Prevention And Timely Treatment
4. Shortness of Breath
If you find yourself gasping for air after mild activities, it may be related to kidney damage. The kidneys regulate fluid levels in the body, and when they aren’t functioning properly, excess fluid can accumulate in the lungs, leading to difficulty breathing.
5. Unexplained Fatigue and Brain Fog
Chronic kidney disease can cause a drop in red blood cell production, leading to anaemia. This, in turn, reduces oxygen supply to the brain and muscles, causing persistent tiredness, trouble concentrating, and mental fogginess.
6. Ammonia-Like Breath Odor
An ammonia-like odour in your breath can be an indication of advanced kidney disease. When the kidneys fail to filter waste properly, nitrogen-containing compounds accumulate, resulting in an unpleasant smell similar to urine or ammonia.
7. Frequent Muscle Cramps
Electrolyte imbalances, such as low calcium and high phosphorus levels, can trigger frequent muscle cramps or spasms. If you experience these issues without an apparent reason, it may be worth evaluating your kidney health.
8. Feeling Cold All the Time
People with kidney disease often report feeling unusually cold, even in warm environments. This is linked to anaemia, which reduces oxygen delivery to tissues, leading to a constant sensation of being cold.
Also Read: Kidney Problems Causes And Symptoms: Importance Of Prevention And Timely Treatment
9. Dizziness and Balance Issues
A decline in kidney function can cause toxin buildup in the blood, which may lead to dizziness, lightheadedness, or trouble maintaining balance. This symptom is often overlooked but could be a red flag for kidney issues.
Bottomline
Your kidneys play a vital role in filtering toxins and maintaining overall health. Being aware of these lesser-known symptoms can help with early detection and timely intervention. Prioriting hydration, a balanced diet and regular check-ups can go a long way in keeping your kidneys healthy.
[Disclaimer: If you experience any of these unusual symptoms, it’s important to consult a healthcare provider for further evaluation. Routine blood and urine tests can help determine kidney function and detect any potential damage early on. ]