Doctor Verified

Expert Shares Guide to Understanding and Alleviating Eczema Symptoms

Eczema, though common, can be effectively managed through a combination of preventive measures and targeted treatments. Read on.
  • SHARE
  • FOLLOW
Expert Shares Guide to Understanding and Alleviating Eczema Symptoms


Eczema, a common skin condition, accounts for a significant percentage of new patients in dermatology clinics. Characterised by symptoms like itching, redness, oozing, scaling, and crust formation, eczema is not only discomforting but also misunderstood by many. In this article, we will explore the various types of eczema, its common symptoms, and practical solutions for prevention and treatment.

We spoke to our expert Dr Deepti Rana, Senior Consultant, Dermatology, Max Multi Speciality Centre, Panchsheel Park as she shares a comprehensive guide to understanding and alleviating eczema symptoms. Here is what she shared with us.

Types of Eczema

1. Contact Dermatitis

Caused by constant exposure to certain substances.

Prevention: Identify and avoid contact with triggering substances.

2. Photodermatitis

Triggered by exposure to sunlight.

Prevention: Use sunscreen and protective clothing when exposed to the sun.

Also Read: Understanding Digestive Health: Expert Shares 7 Common Issues and Solutions

3. Seborrheic Dermatitis

Mainly affects the scalp.

Prevention: Use mild shampoos and practise good scalp hygiene.

Understanding and Alleviating Eczema Symptoms

4. Atopic Dermatitis

Common in children, characterised by severe itching and dry skin.

Prevention: Identify and avoid trigger foods, moisturise regularly.

5. Nummular Dermatitis

Coin-shaped lesions, often exacerbated by cold weather.

Prevention: Keep the skin well-moisturised, especially in winter.

Also Read: Understanding Digestive Health: Expert Shares 7 Common Issues and Solutions

6. Dyshidrotic Eczema/Pompholyx

Small, itchy blisters on hands and feet.

Prevention: Keep hands and feet dry, avoid irritants.

Understanding and Alleviating Eczema Symptoms

7. Neurodermatitis/Lichen Simplex Chronicus

Results from prolonged itching at the same site.

Prevention: Manage stress, seek medical advice for persistent itching.

8. Stasis Dermatitis

Due to prolonged pooling of blood, often associated with varicose veins.

Prevention: Manage underlying venous issues, elevate legs when possible.

Also Read: Understanding Digestive Health: Expert Shares 7 Common Issues and Solutions

Common Misconceptions

Many people mistakenly identify eczema as a fungal infection and resort to over-the-counter medications. It is crucial to differentiate between various skin conditions and seek professional advice for accurate diagnosis and treatment.

Understanding and Alleviating Eczema Symptoms

Prevention and Treatment

1. Avoid Irritants

Refrain from using very hot water, direct exposure to woollens, blankets, heaters, and blowers. Avoid harsh loofah and excessive rubbing or scratching.

2. Identify Triggers

Recognize substances or materials causing the rash and minimise exposure.

3. Moisturise Regularly

Keep the skin well-hydrated with fragrance-free moisturisers.

4. Hydrate Well

Drink an adequate amount of water to maintain skin hydration from within.

Bottomline

Eczema, though common, can be effectively managed through a combination of preventive measures and targeted treatments. Understanding the different types of eczema and adopting a proactive approach to skin care can significantly improve the quality of life for individuals dealing with this condition. If symptoms persist, seeking professional medical advice is essential for accurate diagnosis and personalised treatment plans.

Read Next

Delhi Winter: Navigating the Winter Health Challenge of Combating Chest Infections and Flu

Disclaimer