If your doctor tells you that you need to keep a check on your drinking or eating habits, that means you need to be careful about your liver health. Liver enlargement or inflammation in the liver is a grave health condition, which can even lead to deaths in the worst cases. Hepatitis is usually another reason behind this, although this condition can be treated, but only if the diagnosis is done on time. Liver problems mainly crop up due to several lifestyle-related factors including excessive drinking, lack of exercise and a disturbed diet pattern.
This medical condition should be treated on priority as the liver helps in the regulation of food in the body. It also cleanses your blood by getting rid of harmful chemicals produced in your body. It makes a liquid called bile, which helps you break down fat from food. Also, it stores glucose in the body, which is a sort of fuel for the body to function. In cases of late treatment, there can be chances of liver transplants, which involves a longer recovery process. Liver transplant cases can be every bit harrowing for the individual to follow a set pattern of lifestyle to reduce the risk of re-damaging the new liver.
Symptoms Of Enlarged liver or Hepatomegaly
Symptoms of an enlarged liver usually appear in the later stages. When it becomes severe, there is discomfort in the stomach, and constant bloating. Some of its symptoms are as follows:
- Yellow skin and eyes
- Tiredness and fatigue
- Weight loss without any reason
Also Read: Know the Progression of Liver Disease
How To Detect Liver Inflammation?
To detect inflammation in the liver, your doctor will advise you to undergo a physical examination and some blood tests. Apart from this, there are some other ways as well:
- CT Scan
Causes of Liver Enlargement
The reasons for your enlarged liver can be the following:
- Infections in the body
- Drinking problem
- Autoimmune diseases
- Metabolic syndrome (A group of risk factors for heart disease including high blood pressure, blood sugar and cholesterol levels, and abdominal fat)
- Genetic disorders that makeup fats, proteins or other substances.
How you treat your enlarged liver depends on what is causing it. For example, if drinking too much alcohol is the source of the problem, you will have to quit to avoid further harm. Talk to your doctor for advice to stop drinking. If you have an underlying disease, medication or other forms of treatment may help.
Tips To Prevent Enlarged Liver
Following are some simple tips to follow for a healthy liver:
- Get up early in the morning and consume 3 to 4 glasses of water. Post getting up, ensure to go for a morning walk.
- Consuming lemonade two to three times a day for the healing of the body
- Eat a proper and healthy diet.
- Do not consume water immediately after having food, drink water only after 1 hour of having your meal
- Avoid tea and coffee as it adds to the inflammation
- Stay away from eating fried and junk food
- To get rid of liver disease soon, make yoga a part of your life
- To remove toxic substances from the liver, use apple cider vinegar. It is also a great source to lose weight
- To keep liver healthy, at least 4 to 5 raw gooseberries should be eaten in a day. Also, Ayurvda has some great tips to manage liver problems.
Read more articles on Other Diseases