Holi, the bright festival of colours, is a time for exuberant celebration. However, synthetic colours can be harsh on your skin, causing irritation, dryness, and allergic responses. A proper skincare routine is essential for enjoying Holi without jeopardising your skin's health. Here's a skincare routine to follow if you're venturing out to play with colours during Holi 2024:
Before Holi
1. Apply Oil Generously
Before you step out, apply a generous layer of coconut oil or olive oil over your body, including your face, arms, and legs. Oil forms a protective barrier on your skin, preventing colours from adhering strongly and making them easier to wash off. Don't forget to apply oil to your hair as well to protect it from damage.
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2. Use Sunscreen
Apply a broad-spectrum sunscreen with an SPF of at least 30 to all exposed areas of your skin. Holi is played outdoors, and the combined effect of sun exposure and harsh colours can be detrimental to your skin.
3. Wear Protective Clothing
Cover as much skin as possible by wearing long-sleeved clothes and pants. This not only protects your skin from colours but also from UV rays.
4. Hydrate and Moisturise
Drink plenty of water before you go out to play. Hydrated skin is healthier and can better withstand the harsh effects of Holi colours. Apply a hydrating moisturiser to further protect your skin.
After Holi
1. Rinse With Plain Water
After playing Holi, rinse your skin with plain water before you use soap. This helps to remove a lot of the colour without the need for harsh scrubbing, which can damage your skin.
2. Use a Gentle Cleanser
Use a mild, pH-balanced cleanser to gently remove the colours from your skin. Avoid using hot water as it can further dry out the skin. Lukewarm water is ideal.
3. Exfoliate Gently
If you feel the need to exfoliate, use a gentle scrub to avoid irritating your skin. Be gentle to your skin and do not over-exfoliate.
4. Apply Aloe Vera Gel
After cleaning your skin, apply aloe vera gel to soothe any irritation. Aloe vera is known for its soothing and healing properties, which can help calm skin inflammation.
5. Moisturise Thoroughly
Rehydrate your skin by applying a good moisturiser that suits your skin type. This step is crucial to restore the natural moisture balance of your skin.
6. Follow Up with Care
In the days following Holi, continue to pamper your skin with gentle care. Stick to a mild skincare routine, avoiding any harsh treatments or products until your skin fully recovers.
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Additional Tips
If you experience any severe reactions or persistent skin issues after playing Holi, consult a dermatologist promptly. Opt for organic and natural colours, which are less likely to cause skin irritation and are environmentally friendly. Celebrating Holi doesn't have to come at the cost of your skin's health. By following these pre and post-Holi skincare tips, you can enjoy the festival of colours to the fullest while keeping your skin safe and healthy.