When it comes to skincare, we often find ourselves searching for that elusive elixir that can address multiple concerns effectively. Look no further than cold pressed oils—the natural and nourishing powerhouses derived from seeds and fruits. They are packed with essential nutrients and fatty acids that can provide your skin with a plethora of benefits. From treating acne to combating signs of ageing, here are the benefits of using cold pressed oils and how to add them to your skincare routine.
What Are Cold Pressed Oils
Cold pressed oils are extracted by a method that involves minimal heat, ensuring the preservation of nutrients and bioactive compounds found in the raw ingredients. This gentle extraction process results in oils that are rich in vitamins, antioxidants, and fatty acids, making them highly beneficial for the skin.
Benefits Of Cold Pressed Oils On Skin
Acne breakouts are caused due to excess oil production in your skin. So are you wondering how an oil can help you treat acne? Contrary to popular belief, applying oil to acne-prone skin can help balance oil production and soothe inflammation. Cold pressed oils such as tea tree oil, jojoba oil, and rosehip seed oil possess antibacterial properties that combat acne-causing bacteria.
Moisturising And Hydration
Dry skin is prone to a host of problems, including dullness, fine lines, and flakiness. Cold pressed oils such as argan oil, avocado oil, and marula oil work wonders in locking in moisture and improving the skin's hydration levels. These oils are easily absorbed, providing deep nourishment and leaving your skin soft, supple, and radiant.
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As we age, our skin undergoes various changes, including the appearance of fine lines, wrinkles, and loss of elasticity. Rosehip seed oil, evening primrose oil, and pomegranate seed oil are rich in antioxidants, vitamins, and essential fatty acids. These components help promote collagen production, improve skin elasticity, and protect against free radicals, thereby reducing the signs of ageing and giving your skin a youthful glow.
Sensitive skin requires gentle care, and cold pressed oils provide a soothing effect. Oils such as chamomile oil, calendula oil, and almond oil possess anti-inflammatory properties that help reduce redness, irritation, and itchiness. They form a protective barrier on the skin, allowing it to heal and restore its natural balance.
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How To Incorporate Cold Pressed Oils into Your Skincare Routine
To reap the benefits of cold pressed oils, consider these tips for incorporating them into your skincare routine:
Use a cleanser infused with cold pressed oils to gently remove impurities while preserving the skin's natural moisture barrier.
After cleansing, apply a few drops of cold pressed oil onto damp skin. Massage it using gentle upward motions, allowing the oil to penetrate deeply and nourish your skin.
For specific concerns, such as acne or hyperpigmentation, use targeted cold pressed oils as spot treatments or mix them with your moisturiser for an added boost.