Don't we all love adding tadka to our dishes? What if I tell you cumin, the main ingredient in this step can also help you promote skin health? Cumin contains antioxidants and has anti-inflammatory properties, which can help in reducing skin irritation and redness. Making your cumin scrub at home not only ensures the freshness of the ingredients but also helps you maintain a more sustainable and personal skincare routine. In this article, we list the benefits of cumin scrub for the face and how to make and apply it.
Benefits of Cumin Scrub for Face
Exfoliation and Dead Skin Removal
Cumin, with its coarse texture, acts as an excellent natural exfoliator. The granules unclog pores and promote cell turnover by gently shedding off dead skin cells. Using it regularly can help you achieve a smoother and more radiant complexion.
Anti-Inflammatory Properties
Cumin possesses anti-inflammatory properties that can help soothe irritated skin and reduce redness. This makes it a suitable choice for those with sensitive or inflamed skin conditions and allergies.
A study that was published in the Journal of Medicinal Food found that cumin extract effectively reduced wrinkle appearance and increased skin softness.
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Antioxidant Boost
Cumin is rich in antioxidants and helps you combat free radicals that contribute to premature ageing. Regular use of a cumin scrub can help prevent fine lines and wrinkles, leaving your skin looking youthful and rejuvenated.
Oil Control
Cumin's natural astringent properties make it an excellent choice for those with oily or acne-prone skin. It helps regulate sebum production, reducing excess oil that can lead to breakouts.
Brightening Effect
Cumin contains vitamin E, known for its skin-brightening properties. The scrub can help lighten dark spots, hyperpigmentation, and even out the skin tone over time.
Acne Treatment
Cumin has antimicrobial properties that can help fight acne-causing bacteria. Using a cumin scrub regularly may promote clearer skin and prevent acne.
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How to Make a Cumin Scrub for Face
Ingredients
- 1 tablespoon ground cumin
- 2 tablespoons natural yoghurt
- 1 teaspoon honey
Instructions
- Mixing the Ingredients: Take a small bowl and combine the ground cumin, natural yoghurt, and honey in it. Stir the mixture thoroughly until you achieve a smooth and consistent paste.
- Application: Using a gentle cleanser, remove makeup, dirt, and impurities from your face. Pat dry with a clean towel. Apply the cumin scrub evenly on your face, avoiding the eye area.
- Gentle Massage: Using circular motions, massage the scrub into your skin for 2-3 minutes. Make sure you massage your face gently, especially if you have sensitive skin to avoid irritation.
- Leave on and Rinse: Allow the scrub to sit on your face for an additional five minutes to let the ingredients work their magic. After this, take warm water and rinse your face thoroughly with it.
- Moisturise: Pat your face dry and follow up with your favourite moisturiser to lock in hydration.
[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult your expert before applying anything on your face, especially if you are dealing with any skin issues.]