Jaw pain while eating can significantly impact one's quality of life and hinder the enjoyment of meals. This discomfort can arise from various underlying causes, ranging from temporary muscle strain to more chronic conditions. Understanding these issues is essential for effective management and seeking appropriate medical attention. Dr Nihal Yadav, BDS, Amayra Dental Clinic, Kaushik Enclave, Burari, Delhi and Former Resident, Deen Dayal Hospital, Hari Nagar, Delhi explains the probable reasons behind jaw pain while eating.
Temporomandibular Joint Disorder (TMJ)
According to Dr Yadav, "Temporomandibular joint disorder, commonly known as TMJ, is a prevalent condition contributing to jaw pain during eating." According to the National Institute of Dental and Craniofacial Research, the occurrence of Temporomandibular Joint and Muscle Disorder (TMJD) ranges from 5% to 12% in the adult population.
"This disorder affects the temporomandibular joint, which connects the jawbone to the skull. TMJ can be caused by factors such as jaw misalignment, teeth grinding, stress, or arthritis. The symptoms include jaw pain, clicking or popping noises, and difficulty in opening or closing the mouth," he said.
"Consulting a dentist or oral surgeon can help diagnose and manage TMJ effectively," added the doctor.
Also Read: 7 Causes Of Jaw Pain In The Morning, Explains Expert
Dental Problems
Dental issues are another leading cause of jaw pain while eating. "Cavities, gum disease, abscesses, or a cracked tooth can all trigger discomfort during chewing," said Dr Nihal.
"When there is an infection or inflammation in the mouth, the surrounding tissues and nerves can become irritated, resulting in jaw pain. Regular dental check-ups and maintaining good oral hygiene are vital in preventing and addressing dental problems promptly," he explained.
Bruxism (Teeth Grinding)
Bruxism, a condition characterised by excessive teeth grinding or clenching, can lead to jaw pain while eating. "This habit often occurs during sleep or as a response to stress. Continuous grinding puts significant strain on the jaw muscles, leading to soreness and discomfort," explained Dr Nihal. Wearing a custom-made mouthguard at night can help alleviate the symptoms and protect the teeth from further damage.
Muscle Strain
Dr Nihal said that simple muscle strain can also cause jaw pain while eating, especially after chewing tough foods for an extended period. "Overexertion of the jaw muscles can result in temporary pain and discomfort. So, taking breaks during meals, eating smaller bites, and choosing softer food options can help reduce strain on the jaw muscles and alleviate pain," he added.
Sinus Infections
Sinus infections can cause referred pain to the jaw, making eating a painful experience. "The sinuses are located close to the upper jaw, and when they become inflamed or infected, the pain can radiate to the surrounding areas," mentioned the doctor.
"Accompanying symptoms of a sinus infection often include facial pressure, nasal congestion, and headaches. Seeking appropriate medical treatment for the sinus infection can help alleviate the associated jaw pain," said Dr Nihal.
Also Read: Here Are 7 Common Myths About Sinus Infection, Read To Know Real Facts Behind It
Arthritis
According to Dr Nihal, "Arthritis, specifically osteoarthritis or rheumatoid arthritis, can affect the temporomandibular joint and result in jaw pain while eating." He said that arthritis causes inflammation, stiffness, and damage to the joint, leading to pain and difficulty in moving the jaw. "Treatment options include pain management strategies, physical therapy, and, in severe cases, surgical interventions," he suggested.
Conclusion
Jaw pain while eating can be a distressing experience, impacting one's ability to enjoy meals and affecting overall well-being. Understanding the underlying causes of this discomfort is crucial in seeking appropriate treatment.
Consulting with a healthcare professional, such as a dentist or an oral surgeon, is essential for accurate diagnosis and effective management of the specific underlying issue. By addressing these concerns, individuals can find relief and regain the joy of eating without discomfort.
[Disclaimer: This article is for informational purposes only. If you suffer from any dental issue, consult your dentist for a thorough diagnosis and treatment as per your health needs.]