There are several natural ingredients including certain fruits and vegetables that can help in enhancing your skin and hair. Papaya is a superfruit that is consumed in all the seasons. It contains many essential nutrients and provides a lot of health as well as beauty benefits. It is not just a delicious fruit but is also a rich source of Vitamin A and C. Having papaya daily can help in curing many vision-related issues. If not consumed raw, you can even extract the pulp from this fruit. It is one of the primary parts of various skin and hair care products. The lycopene present in papaya can make it helpful in treating skin and hair conditions. Keep reading to know about the benefits of papaya for skin and hair.
Papaya for skin
Papaya is considered good for your skin as ot contains proteolytic enzymes, such as papain and chymopapain. These have antibacterial, antifungal, and antiviral properties present in it. Here are the 3 main benefits of papaya for skin:
1. Reduces pigmentation
One of the major skin benefits of papaya is that it is an amazing natural way to even out pigmentation on the skin and can even clear out any scars. The magical fruit has skin lightening properties present in it of the fruit help in getting rid of blemishes and pigmentation. The enzyme papain in papaya acts as a strong skin exfoliator and removes the dead cells, which can make the face lighter in tone and more supple. In addition, the abundance of beta-carotene and plant compounds present in papaya enhances
2. Nourishes skin
Papaya enhances the skin as it provides necessart nutrients. It is a rich source of Vitamin A and Papain enzyme, thus helps in eliminating dead skin cells and inactive proteins, hence improving your skin texture. Just blend half a papaya and add three spoons of honey to make a fine mixture. Apply it on your face. Let it stay for around 15 minutes and then wash it off using cold water. Papaya will keep your skin moisturised and hydrated.
3. Prevents and treats acne
Papaya contains enzymes papain and chymopapain that can reduce inflammation on your skin. There are many products in the market that have papaya present in it, thus treating acne by eliminating dead skin cells that clog open pores. Papain is also beneficial for managing damaged keratin that can get collected on your skin and develop small bumps. It can both prevent and treat acne.
Papaya for hair
Be it hair fall, damaged hair or even dandruff, papaya is one of the best natural treatments. Papaya has a soft consistency which makes it easier to use on the hair and scalp. Here are the 3 main benefits of papaya for hair:
1. Promotes hair growth
You can eat one slice of papaya everyday or apply on the scalp to improve hair growth. According to many studies, there are several nutrients present in papaya that can help in preventing baldness. Papaya can drastically increase your hair length and prevent hair fall too.
2. Treats dandruff
Another hair care benefit is that papaya can treat dandruff too. Applying a homemade hair mask that has papaya in it can help in treating dry and flaky scalp, which is more common in winter season. To make this, you have to remove the seeds of a raw papaya and use the blended pulp part and mix it with yoghurt. You can let it stay on your hair or scalp for atleast 15-20 minutes and rinse it off.
3. Natural conditioner
As mentioned above, papaya is a good source of many essential vitamins, minerals and enzymes. Therefore, this fruit can play the role of an incredible natural conditioner. After using a DIY papaya hair mask, you can see your hair turning smoother, shinier and softer. You just have to grind a slice of papaya and add yoghurt and coconut oil to it to form a smooth mixture for application. You can choose to use it just on the damaged strands as well. Let it stay for half an hour and wash it off using water later.