In a world filled with electric toothbrushes and teeth-whitening strips, the humble Datun takes a dejected backseat. An ancient Indian solution to oral woes, this forgotten remedy is hardly seen until you enter the rural recesses of the country. But pulling us back to nature that has provided us with some remarkable oral health solutions, Swati Bathwal, Diabetes Educator and Public Health Specialist, informed the attendees of OnlyMyHealth’s Poshan Summit 2023 which was conducted in early September, “A simple technique like using Datun in place of alcohol-based mouthwash has the potential to save you from cancer.”
A study conducted by Indian dentistry researchers revealed that Both neem and babool extracts, both of which are common favourites to make Datun, had antimicrobial activity against bacteria present in the mouth. Another study by dentistry researchers from Pakistan found that chewing a miswak stick offers parallel and at times greater mechanical and chemical cleansing of oral tissues as compared to a toothbrush.
Is Datun Good For Health?
This natural toothbrush made from twigs or roots of various plants, dates back centuries for its myriad oral health benefits. “Alcohol-based mouthwash that has a compound which immediately turns into acetaldehyde, which is a cancer-causing agent. Such simple lifestyle issues are the reasons why cancer is on the rise now, which wasn't the case with our ancestors, who used Datun for their oral health. As opposed to mouthwash or strong toothpaste, Datun also doesn't kill those protective bacteria in the mouth which turns nitrogen into nitric oxide, a protective ally for our heart,” shared Bathwal.
Gum Health
Regular use of Datun can contribute to improved gum health. Massaging the gums with the twig stimulates blood flow and promotes a healthy gum line. This can reduce the risk of gum diseases like gingivitis and periodontitis.
Also Read: Side Effects Of Mouthwash: Expert Shares It Can Cause Cancer
Fresher Breath
One of the most noticeable benefits of Datun is its ability to freshen breath. The natural aroma and antibacterial properties of Datun can help combat bad breath, leaving your mouth feeling clean and refreshed.
Antibacterial Action
Datun isn't just about physical cleaning, it also possesses natural antibacterial properties. Many of the plants used for Datun, such as neem and miswak, contain compounds that inhibit the growth of harmful bacteria in the mouth. This can help prevent issues like cavities, gum disease, and bad breath.
Natural Tooth Cleaning
One of the primary benefits of using Datun is its natural tooth-cleaning properties. The fibres in the twig or root help to mechanically remove food particles, plaque, and debris from the teeth and gums. This process is similar to using a traditional toothbrush but with a natural touch.
Environmentally Friendly
Datun is a sustainable and eco-friendly oral care option. Unlike plastic toothbrushes that contribute to pollution, Datun is a biodegradable and renewable resource. Using it as a tooth-cleaning tool can help reduce your environmental footprint.
Also Read: Why Hydration Is Important For Your Oral Health, Dentist Explains
Cost-Effective
Another advantage of Datun is its affordability. It's often readily available in areas where the plants used for Datun grow, making it a cost-effective oral care option, especially for those with limited access to modern dental products.
In a world where we often rely on synthetic oral care products, isn’t it refreshing to explore the natural and time-tested benefits of Datun? From its ability to clean teeth and fight bacteria to its contribution to gum health and fresher breath, Datun offers a holistic approach to oral care. But keep in mind that this advocacy for Datun is in no way a recommendation for you to stop using modern-day dental products, except for health and dental fads that provide temporary relief but long-term damage. Advanced dentist products like toothbrushes were invented for a reason, and do offer various benefits like deep cleaning and residue removal. But Datun can be an excellent addition to your oral care routine and an excellent replacement for alcohol-based mouthwash or corrosive teeth whitening strips. Use Datun after you've cleaned your teeth using toothpaste. Do run a clear brush on your teeth after using Datun to make sure no residue is left behind.