Neurological Symptoms Of Vitamin D Deficiency

Vitamin D is essential for a healthy body and a lack of it in our bodies can cause a wide range of neurological symptoms. Read ahead to know more.

Tanya Srivastava
Written by: Tanya SrivastavaPublished at: Jun 16, 2022Updated at: Jun 16, 2022
Neurological Symptoms Of Vitamin D Deficiency

Do you often feel tired even without any physical exertion? Do you suffer from frequent headaches or joint and body pain? This may be because you are suffering from vitamin D deficiency. Vitamin D is essential for a healthy body. Therefore, a lack of it in our bodies can cause a wide range of neurological symptoms.

Neurological health problems refers to the disorders that affect the brain as well as the nerves. There may be a lot of reasons for neurological health issues such structural, biochemical or electrical abnormalities in the brain, spinal cord or other nerves can result in a range of symptoms including a deficiency of vitamin D in the body.

Importance Of Vitamin D

Sunlight is the primary source of vitamin D which helps in regulating calcium and phosphorus levels in the blood. These minerals are essential for our bone's health. Vitamin D also plays a significant role in our body's immune function, cell growth, and neuromuscular function. Therefore, a lack of this vitamin can lead to several health problems, including:

  • Headaches
  • Joint Pain
  • Body Pain
  • Bone Loss
  • Muscle Weakness
  • Fatigue
  • Neurological Disorders
  • Depression

Relationship Of Vitamin D Deficiency With Neurological Problems

Vitamin D is an essential vitamin for our brain health as it plays an important role in protecting the nervous system. A lack of Vitamin D drives an increased risk of cognitive decline. A number of studies have also found that there is a link between vitamin D deficiency in the body and Parkinson's disease and dementia. Other severe neurological problems in association with vitamin D deficiency are:

  • Dementia
  • Multiple sclerosis
  • Parkinson's disease
  • Depression
  • Alzheimer's
  • Anxiety disorders

Treatment Of Neurological Problems From Vitamin D Deficiency

Blood tests assist in measuring the vitamin D in the body. So, if you are someone who experiences the above mentioned symptoms, it is vital to get yourself tested for the same. 

Vitamin D is a fat-soluble vitamin. Therefore, it's stored in the body's fatty tissues. This makes it important to take vitamin D supplements along with food. Supplements help the body in absorbing the vitamin more easily. Adequate and proper exposure to the sunlight also helps maintain Vitamin D levels in the body.

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