Neurological Symptoms Of Vitamin D Deficiency

Vitamin D is essential for a healthy body and a lack of it in our bodies can cause a wide range of neurological symptoms. Read ahead to know more.

Tanya Srivastava
Written by: Tanya SrivastavaUpdated at: Jun 16, 2022 14:55 IST
Neurological Symptoms Of Vitamin D Deficiency

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Do you often feel tired even without any physical exertion? Do you suffer from frequent headaches or joint and body pain? This may be because you are suffering from vitamin D deficiency. Vitamin D is essential for a healthy body. Therefore, a lack of it in our bodies can cause a wide range of neurological symptoms.

Neurological health problems refers to the disorders that affect the brain as well as the nerves. There may be a lot of reasons for neurological health issues such structural, biochemical or electrical abnormalities in the brain, spinal cord or other nerves can result in a range of symptoms including a deficiency of vitamin D in the body.

Importance Of Vitamin D

Sunlight is the primary source of vitamin D which helps in regulating calcium and phosphorus levels in the blood. These minerals are essential for our bone's health. Vitamin D also plays a significant role in our body's immune function, cell growth, and neuromuscular function. Therefore, a lack of this vitamin can lead to several health problems, including:

  • Headaches
  • Joint Pain
  • Body Pain
  • Bone Loss
  • Muscle Weakness
  • Fatigue
  • Neurological Disorders
  • Depression

Relationship Of Vitamin D Deficiency With Neurological Problems

Vitamin D is an essential vitamin for our brain health as it plays an important role in protecting the nervous system. A lack of Vitamin D drives an increased risk of cognitive decline. A number of studies have also found that there is a link between vitamin D deficiency in the body and Parkinson's disease and dementia. Other severe neurological problems in association with vitamin D deficiency are:

  • Dementia
  • Multiple sclerosis
  • Parkinson's disease
  • Depression
  • Alzheimer's
  • Anxiety disorders

Treatment Of Neurological Problems From Vitamin D Deficiency

Blood tests assist in measuring the vitamin D in the body. So, if you are someone who experiences the above mentioned symptoms, it is vital to get yourself tested for the same. 

Vitamin D is a fat-soluble vitamin. Therefore, it's stored in the body's fatty tissues. This makes it important to take vitamin D supplements along with food. Supplements help the body in absorbing the vitamin more easily. Adequate and proper exposure to the sunlight also helps maintain Vitamin D levels in the body.