The scorching heat and humidity is causing a lot of sweating. Sweat on the body is common and can be mostly managed by using perfumes and roll ons. However, scalp sweating can be a major problem as it leads to symptoms like itching and dandruff. Sweating on the scalp should be tackled using healthy alternatives as it is a matter of hair care. One of the main harmful effects of excessive scalp sweating is that sweat can dry out your scalp and become a barrier in the growth of new hair. In addition, the natural salts present in sweat can also affect the colour of your hair, which leads to premature greying. Keep reading to know about some effective natural ways to prevent sweaty scalp in summers.
Natural ways to prevent sweaty scalp
Excessive sweating on scalp or also called hyperhidrosis can be problematic and make your hair more dirty. There are certain home remedies that can help in getting rid of the sweating. Here is a list of 7 simple and effective natural ways to prevent sweaty scalp in summers:
1. Apple cider vinegar
Apple cider vinegar or ACV can restore the pH balance of your scalp, and can even help in managing the secretion of sweat. To use ACV as a natural remedy, you need to mix a few tablespoons of the vinegar in warm water, and then massage gently on your scalp. Let it stay for around 30 minutes, and then rinse it off. Vinegar plays the role of a natural astringent that removes bacteria and closes pores.
2. Tomato juice
Tomato contains cancer-fighting agents that can also help in shrinking the pores and minimising chronic sweat. It is advised to take a tomato-rich diet or simply drink a glass of tomato juice daily to control too much sweating. If you don't like eating or drinking tomatoes, then you can apply it over your scalp.
3. Lemon and coconut water
You can make a DIY homemade mask to apply on your scalp by mixing a few tablespoons of lemon juice with two tablespoons of coconut water. Gently massage on the scalp, let it stay for 15-20 minutes and rinse it off using cold water. It will help reduce the excessive sweat, grease and oiliness. Lemon has alkaline properties that can help in improving the scalp quality and getting rid of the sweating.
4. Wheatgrass juice
Wheatgrass juice acts as a natural and is a good source of vitamin A, C, B12, B6 and folic acid. Wheatgrass juice helps in neutralizing and diluting the toxins in your bloodstream. You can drink just a tablespoon of wheatgrass juice in a day to prevent and treat sweat problems. This natural remedy is not just useful to get rid of sweat but can also reduce bad body odour.
Potato is a potassium rich food, which enables it to absorb excess water and reduce sweating, including the scalp. Having too much sodium can make your body to retain more water. Potassium-rich foods such as potatoes and broccoli can help in flushing the water out of your body. To use this kitchen ingredient as a home remedy, just rub a potato slice on your scalp for 10-15 minutes everyday to get results of drying up.
6. Coconut oil
Coconut oil is a known natural ingredient to prevent and treat swearing as well as bas odour. It contains lauric acid which contains antimicrobual properties, thus helps in killing sweat causing bacteria. You can apple coconut oil on your scalp and hair strands before washing hair. Another way to use coconut oil is by preparing a homemade mask using it as a dominant ingredient along with potato and lemon juice.
7. Green and black tea
Green tea contains magnesium and is a rich source of Vitamin B, thereby blocks your sweat glands and helps in keeping your mind calm. On the other hand, black tea also contains astringent properties that can reduce sweat when applied directly on your skin or scalp. You can easily brew green or black tea to wash off your scalp using the same water. This will help in preventing and treating sweating on the scalp.