When it comes to a good quality sleep, various factors come into play, including the type of mattress you choose. A mattress not only provides comfort but also supports your body. It helps reduce pressure points and maintain proper spinal alignment. Therefore, choosing the right mattress can impact how well you rest at night, but with so many options available—like memory foam, spring, or hybrid mattresses—deciding which one suits your needs can be challenging. In this article, we will specifically discuss two types of mattresses: memory foam and spring mattresses, and help you decide which is better for you.
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How Is Memory Foam Different From Spring Mattress?![]()
The main difference between memory foam and spring mattresses is the materials they use and their construction, according to the Sleep Foundation.
While spring mattresses are a more traditional option, memory foam is newer and often considered more modern, the charity explains, sharing that both types have their own advantages and disadvantages, and the best choice for you depends on your personal preferences and needs.
Memory foam mattresses, also known as “viscoelastic” polyurethane foam or low-resistance polyurethane foam (LRPu), are made from polyurethane foam that conforms to the shape of your body and provides support and pressure relief.
On the other hand, a spring mattress, also known as an innerspring or framed mattress, is a type of mattress that uses metal springs or coils for support and comfort.
Memory Foam Versus Spring: Which Is Better In Terms Of Comfort?![]()
Both types of mattresses are beneficial in their own way and may have varying pros and cons. However, the choice ultimately depends on your personal preferences and needs.
Memory foam mattresses can prove beneficial for people looking for pressure relief. This type of mattress moulds to your body’s shape, distributing weight evenly and relieving pressure on sensitive areas like the hips, shoulders, and lower back.
On the other hand, spring mattresses provide a natural bounce but with a firmer surface. The internal coils provide solid support and can help with spine alignment, especially for back sleepers.
While memory foam is said to absorb motion, which is beneficial for couples as it minimises disturbances caused by a partner's movements during the night, spring mattresses are generally cooler than memory foam, as they allow for better air circulation.
For light sleepers, memory foam mattresses can be a better option, as these mattresses contour to the body and relieve pressure points. They also absorb movements and reduce disturbance.
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Which One Offers The Best Value For Money?![]()
In general, spring mattresses are less expensive than memory foam mattresses. However, in terms of durability and longevity, memory foam mattresses can be a better value in the long run.
But again, remember that personal choice and preference are of utmost importance, and depending on your body's requirements, you can decide which mattress to get. You can also consult a professional or speak to your doctor, who can share more detailed insights.