Sunscreen is one of the most important steps in skincare. It protects your face from harmful sun rays. Sun exposure can cause sunburn, early ageing, and even skin cancer. But many people do not choose sunscreen based on their skin type. This can lead to problems like breakouts, irritation, or not enough protection. Dr Arushi Suri, Consultant Dermatologist and Aesthetic Medicine, Mahatma Gandhi Hospital, Jaipur, explains why picking the right sunscreen matters. She says everyone needs a sunscreen that matches their skin. This article will guide you on how to find your perfect sunscreen.
Why Sunscreen Matters and What Happens If You Choose Wrong![sunscreen for face 3 - 2025-06-12T180212.047]()
Sunscreen is not just for sunny days. You need it every day, even if it is cloudy or you stay indoors most of the time. The sun’s rays can still reach your skin through windows. Sunscreen helps block UVA and UVB rays. UVA rays cause ageing and wrinkles. UVB rays cause sunburn and skin cancer.
Dr Arushi Suri says, “Using the wrong sunscreen for your skin type can cause issues. For example, oily skin may get more breakouts. Dry skin may feel tight or flaky. Sensitive skin can become red or itchy. That is why you must pick a sunscreen that suits your skin.”
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How to Find the Right Sunscreen for Your Skin Type![right sunscreen for face 2 - 2025-06-12T180214.132]()
Here are expert tips from Dr Arushi Suri for every skin type:
1. For Oily or Acne-Prone Skin
- Look for: Oil-free, non-comedogenic (does not clog pores) sunscreen.
- Formulation: Gel or matte finish sunscreens work best.
- Why: These will not make your skin greasy or cause pimples.
2. For Dry Skin
- Look for: Cream-based sunscreens with moisturising ingredients like hyaluronic acid or glycerin.
- Formulation: Creams or lotions are best.
- Why: They keep your skin soft and prevent dryness.
3. For Sensitive Skin
- Look for: Mineral sunscreens with zinc oxide or titanium dioxide.
- Formulation: Mineral (physical) sunscreens are gentle.
- Why: They do not irritate the skin or cause redness.
4. For Combination Skin
- Look for: Lightweight, non-greasy sunscreens.
- Formulation: Lotions or lightweight creams.
- Why: They balance oil and moisture in different parts of your face.
5. For Normal Skin
- Look for: Any broad-spectrum sunscreen with SPF 30 or higher.
- Formulation: Creams, lotions, or gels are all fine.
- Why: Normal skin can handle most sunscreen types.
Other Important Tips for Choosing Sunscreen![1 - 2025-06-12T180206.762]()
- SPF 30 or Higher: Dr. Arushi Suri says always use a sunscreen with SPF 30 or more.
- Broad-Spectrum: Make sure your sunscreen says “broad-spectrum” on the label. This means it protects against both UVA and UVB rays.
- Water-Resistant: If you sweat a lot or swim, choose a water-resistant sunscreen.
- Apply Enough: Use about a half-teaspoon for your face and neck. Most people do not use enough sunscreen.
- Reapply: Reapply every two hours if you are outdoors or after swimming or sweating.
Common Mistakes People Make with Sunscreen
- Not Using Enough: Many people use less than the recommended amount.
- Not Reapplying: Sunscreen wears off. You need to reapply it to stay protected.
- Only Using It on Sunny Days: Sunscreen is needed every day, even when it is cloudy.
- Choosing Based on Price or Brand Only: The best sunscreen is the one that suits your skin type, not just
Your skin is unique. What works for your friend may not work for you. Always test a new sunscreen on a small area of your skin before using it all over your face.
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Conclusion
Sunscreen is not the only way to protect your skin. Wear a wide-brimmed hat, sunglasses, and seek shade when possible. This will give you extra protection from the sun. Finding the right sunscreen for your face is easy if you know your skin type. Dr Arushi Suri’s tips can help you choose the best sunscreen for your needs. Remember to use enough, reapply, and wear sunscreen every day. This will keep your skin healthy and glowing for years to come.