When it comes to skincare, natural and homemade remedies often work wonders in maintaining a radiant and youthful glow. While you may be ready to splurge money on skin care now and then, your mother and grandmother may always suggest otherwise. Well, we've got you covered. In an exclusive interaction with the editorial team of Onlymyhealth, our expert, Dr Sanjeev Gulati, a renowned dermatologist from the Department of Dermatology at Sharda Hospital, Noida, shares his expert insights on seven effective homemade face scrubs that will leave your skin feeling smooth, supple, and rejuvenated.
Homemade Face Scrubs For Smooth And Supple Skin
Here is everything you need to have your skin soft and supple at home:
1. Oatmeal and Honey Scrub
Oatmeal is a gentle exfoliant that removes dead skin cells, while honey is known for its moisturising and antibacterial properties. Mix two tablespoons of oatmeal with one tablespoon of honey and a little water to form a paste. Gently massage onto your face in circular motions and rinse with lukewarm water.
2. Coffee and Coconut Oil Scrub
Coffee grounds help in exfoliating the skin and improving blood circulation, giving a radiant glow. Mix one tablespoon of coffee grounds with one tablespoon of coconut oil to create a nourishing scrub. Apply it to your face and rub gently before rinsing off.
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3. Sugar and Olive Oil Scrub
Sugar is a natural exfoliant that sloughs away dead skin cells, while olive oil deeply hydrates. Combine one tablespoon of sugar with one tablespoon of olive oil. Apply the mixture in gentle circular motions for a smooth and soft complexion.
4. Gram Flour and Yoghurt Scrub
Gram flour (besan) helps in exfoliation and brightening the skin, while yoghurt provides hydration. Mix two tablespoons of gram flour with one tablespoon of yogurt to form a paste. Massage it onto your face and let it sit for a few minutes before washing it off.
5. Rice Flour and Rose Water Scrub
Rice flour acts as a mild exfoliant and helps in achieving an even skin tone. Mix one tablespoon of rice flour with enough rose water to create a paste. Gently scrub your face and rinse with cool water for a refreshed look.
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6. Almond and Milk Scrub
Almonds are packed with Vitamin E, which nourishes the skin, while milk hydrates and brightens. Grind a few almonds into a coarse powder and mix with milk to form a paste. Apply this scrub to your face and gently massage before rinsing.
7. Tomato and Sugar Scrub
Tomato is rich in antioxidants that help in skin brightening, and sugar works as an excellent exfoliant. Cut a tomato in half, dip it in sugar, and rub it on your face in circular motions. Rinse off after a few minutes for a glowing complexion.
Final Tips from Dr Sanjeev Gulati:
Always use gentle motions while scrubbing to avoid skin irritation.
Moisturise your skin after scrubbing to keep it hydrated.
Use these scrubs two to three times a week for best results.
Perform a patch test before applying any scrub to check for allergies.
Embrace these simple yet effective homemade scrubs to maintain smooth and supple skin naturally. With consistent use, your skin will thank you with a healthy and glowing appearance!