Did you know the need for UV protection is not just limited to the skin, but your hair too? If not protected from sun damage, your hair can become dull, dry, and brittle. Luckily, there are several effective home remedies you can try to shield your hair from the damaging effects of UV rays.
UVA radiation causes colour changes, while UVB radiation causes hair protein loss, according to a review published by the Collegium Antropologicum.
Home Remedies To Protect Hair From UV Damage
Aloe Vera Gel
Aloe vera is a natural remedy known for its soothing and moisturising properties. Apply fresh aloe vera gel directly to your hair and scalp before going out in the sun. It acts as a protective barrier against UV rays and helps to retain moisture in your hair.
Coconut Oil
Coconut oil is a versatile home remedy that offers numerous benefits for hair care. It can also serve as a natural sunscreen for your hair. Gently massage warm coconut oil onto your scalp and hair, ensuring even coverage. Coconut oil helps to reduce protein loss and protects your hair from UV damage. You can even pair it with lime juice to make a hair mask to reduce the sun's effect.
According to the Journal of Cosmetic Science, coconut oil helps lessen protein loss for both damaged and undamaged hair when used as a pre-wash and post-wash grooming product.
Also Read: Unlocking the Secret To Beautiful Hair: Benefits And Different Ways To Use Rice Water
Green Tea Rinse
Green tea contains antioxidants that can help protect your hair from UV radiation. Make a strong cup of green tea and let it cool. After shampooing your hair, rinse it with the green tea. This simple rinse can provide an extra layer of protection for your hair.
Vinegar Rinse
Apple cider vinegar is known for its pH-balancing properties and can help protect your hair from UV damage. Apple cider vinegar and water should be combined in equal amounts. After shampooing, use this mixture as a final rinse for your hair. Vinegar restores the pH balance of your hair, making it more resistant to UV rays.
Protective Hair Masks
Homemade hair masks can nourish your hair and offer protection against UV rays. Create a mask using natural ingredients such as yoghurt, honey, and a few drops of lemon juice. Apply the resulting mixture to your hair. Before giving it a good rinse, let it sit on for 30 minutes. This mask provides hydration and helps shield your hair from UV damage.
Other Tips To Keep In Mind
Wear Protective Headgear
Wearing a wide-brimmed hat or a scarf is one of the simplest and most efficient ways to protect your hair from UV rays. Opt for hats made from natural materials like straw or cotton to allow your scalp to breathe.
Apply a UV-Protective Hair Spray
Look for hair products specifically formulated to protect against UV rays. These hair sprays or leave-in conditioners often contain ingredients like UV filters or antioxidants that help shield your hair from sun damage.
Also Read: Dry And Damaged Hair? Here're 5 Homemade Conditioners You Can Try
Rinse with Cool Water
After spending time in the sun, it's essential to rinse your hair with cool water. Hot water can further strip your hair of its natural moisture, leaving it dry and brittle.
Limit Heat Styling
Heat styling tools like hair dryers, curling irons, and straighteners can already cause damage to your hair. When combined with sun exposure, the effects can be even more detrimental.
Bottomline
Remember, while these home remedies can help minimise the damage caused by UV rays, they are not substitutes for overall hair care and sun protection measures. Protecting your hair from harmful UV rays not only preserves its appearance but also maintains its strength and vitality.
Disclaimer
This article is for informational purposes only, hence consult with your expert for a treatment catered to your needs.