Measles is a serious viral infection, and while some home remedies can help alleviate symptoms, it's crucial to seek professional medical advice and adhere to prescribed treatments. Traditional Indian remedies may offer comfort during the recovery process, but they should not replace the guidance of a healthcare professional. Dr Ganesh Chaudhary, Bachelor of Ayurvedic Medicine and Surgery, PHC, Darbhanga, Bihar suggested some Indian home remedies that may provide relief:
Tulsi (Holy Basil) Tea
“Tulsi is known for its antiviral and immune-boosting properties. Make tea by boiling tulsi leaves in water. Sip on this warm tea to help soothe cough and respiratory symptoms,” sadi Dr Chaudhary.
You Can Apply Mint Paste
“Mint paste can be applied to rashes in the form of a paste. Its cooling property soothes the blisters and rashes. Sandalwood paste can also be applied to rashes as it has antiviral properties which prevent the infection from spreading. Saffron also accomplishes the same task,” said Mohamad Yusuf N Shaikh, Founder Kudrati Ayurveda.
Turmeric Milk (Haldi Doodh)
Turmeric is renowned for its anti-inflammatory and immune-boosting properties. Mix a pinch of turmeric powder in warm milk and drink it before bedtime. This may help with inflammation and provide relief.
Neem Water Gargle
Gargling with neem-infused water can help soothe a sore throat and reduce oral discomfort. Boil neem leaves in water, let it cool, and use it as a gargle.
Honey and Ginger
A mixture of honey and ginger can provide relief for a sore throat and cough. Ginger has anti-inflammatory properties, while honey can soothe irritation.
Jaggery Water (Gur Ka Pani)
Jaggery is believed to have immune-boosting properties. Dissolve a small piece of jaggery in warm water and drink it. This may provide relief from a persistent cough.
Basil (Tulsi) and Honey Paste
Make a paste by crushing tulsi leaves and mixing them with honey. Consuming this paste may help ease respiratory symptoms and boost the immune system.
Avoid Eating Spicy Food
“Avoid eating foods that are hot, greasy, fatty, or difficult to digest. Foods that may cause constipation should be avoided at all times. Light foods such as rice and barley seasoned with pepper should be used,” said the ayurveda expert.
Amla
Amla is rich in vitamin C, which supports the immune system. Consuming fresh amla or amla juice may help in recovery.
Ajwain (Carom Seeds) Steam Inhalation
Inhaling steam infused with ajwain (carom seeds) can provide relief for congestion and ease respiratory discomfort.
Also read: Difference Between Chickenpox, Mumps and Measles and Home Treatments For Them
Coconut Water
Coconut water is hydrating and contains electrolytes, which can be beneficial during fever and dehydration.
Triphala for Eye Care
Triphala eye wash may be used to soothe red and irritated eyes. Consult with a healthcare professional before trying this remedy.
- Consult a doctor: These home remedies are supportive measures and should not replace professional medical advice. Consult a doctor for an accurate diagnosis and appropriate treatment.
- Isolation and Quarantine: Measles is highly contagious. Adhere to isolation and quarantine guidelines to prevent the spread of the virus.
- Stay Hydrated: Ensure adequate fluid intake to prevent dehydration.
- Vaccination: Vaccination is the most effective preventive measure against measles. Ensure you and your family are up to date with vaccinations according to healthcare recommendations.
If you or someone you know is suspected to have measles, it's crucial to seek immediate medical attention for a proper diagnosis and guidance on management and care.