Praveen Gautam is a highly regarded Certified Professional Yoga Instructor and Personal Yoga Trainer with over 6 years of experience in delivering highly personalized yoga sessions across various formats, including home visits, group classes, studio sessions, and online training. A Certified Instructor Yoga Specialist, he established his foundation with training from MDNIY and is currently pursuing an M.A. in Yoga from Uttarakhand University. His primary expertise lies in creating customized workout plans, offering one-on-one training, and meticulous progress tracking, driven by his core belief in fostering the balanced development of the physical, mental, and spiritual being through instruction that is flexible and precisely tailored to meet each client's specific fitness level and wellness goals.