Actor Hina Khan recently revealed her battle with stage 3 breast cancer and shared a deeply personal video of her first chemotherapy session. Posting on Instagram, Hina gave her fans a glimpse into her journey, showing how she discovered her diagnosis and how she's coping with the challenging treatment process.
Hina Khan's Courageous Revelation
The video begins with Hina on the red carpet, posing for photographers and receiving an award. This is followed by a poignant transition to her entering the hospital for her chemotherapy. In an emotional moment, Hina is heard saying, “All glam is gone, and I'm ready for my first chemo in the hospital. Let's get better.”
In her caption, Hina reflected on the night she received her award, knowing about her cancer diagnosis but choosing to normalise it for herself and others. She wrote, "This award night, I knew about my cancer diagnosis, but I made a conscious choice to normalise it - not just for myself, but for all of us." She emphasised the importance of maintaining a positive outlook and using her work commitments as motivation to keep going.
View this post on Instagram
Understanding Chemotherapy
Chemotherapy, commonly referred to as chemo, is a potent cancer treatment that uses drugs to halt the growth of cancer cells. This treatment can significantly improve the chances of recovery. Before starting chemotherapy, a healthcare team will develop a personalized treatment plan, including the types of chemotherapy drugs, the frequency of treatments, and the duration of each session.
Also Read: Actor Hina Khan Reveals Stage 3 Breast Cancer Diagnosis
Preparing for Your First Chemotherapy Session
- Facing chemotherapy for the first time can be daunting. Julie Lyon, RN, a patient education specialist, suggests that preparation can ease anxiety. Here are some tips for your first day:
- Comfortable Clothing: Wear layers to stay warm, as chemotherapy infusions can make you feel cold. If you have a port, choose a button-down shirt for easier access.
- Essential Items: Bring identification and insurance information to streamline check-in. Pack comfort items like a cosy blanket or socks, snacks, water, and entertainment such as a tablet, book, or headphones.
- Support: Consider bringing a friend or family member for companionship and support.
The Chemotherapy Process
Upon arrival at the treatment centre, you'll check in, and the care team will take your vital signs. You’ll sit in a comfortable chair while the chemotherapy drugs are administered through an IV, orally, or via injections. Sessions can last from one to six hours, and the team will closely monitor your response to the treatment. It’s advisable to have someone drive you home after your first session.
Also Read: India Wins ICC T20 World Cup 2024; Here's How Indian Cricketers Stay Fit And Healthy
Managing Stress and Side Effects
Feeling anxious about chemotherapy is normal. Techniques such as deep breathing exercises, mindfulness, and engaging in calming activities can help manage stress. Chemotherapy can cause various side effects, including nausea, diarrhoea, constipation, fatigue, hair loss, appetite changes, weakened immune system, low blood counts, and cognitive changes. Discuss these with your care team, who can provide strategies and medications to mitigate these effects.
Follow-Up Care
As you near the end of chemotherapy, regular follow-up appointments will monitor your health and recovery. Stay vigilant about any new symptoms or lingering side effects and report them to your provider. For continuous support, explore local or online support groups and wellness programs.
Bottomline
Hina Khan's brave sharing of her chemotherapy journey highlights the importance of resilience, positivity, and support when facing cancer treatment. Her story serves as an inspiration to many navigating similar paths.