Gudi Padwa marks the traditional new year in the state of Maharashtra and some parts of South India where it is called Ugadi. This festival is celebrated on the first day of Chaitra month, according to Hindu calendar. It is a celebration of spring and the harvesting of the rabi crops. One of the unique traditions of Gudi Padwa is offering neem and jaggery as Prasad, which holds significant cultural and health-related significance.
Generally, prasads are sweet and people offer sweets during festivals and auspicious occasions, then why on Gudi Padwa bitter neem and sweet gud is offered? Maharshtrians consume bitter neem and sweet gud on Gudi Padwa to represent life’s journey through a fair share of happiness and sadness. It is also consumed by keeping health in mind as both neem and jaggery can do wonders to your health.
Benefits Of Neem
Neem is long known for its medicinal purposes, the most important being purifying blood. Here are some benefits of consuming neem.
Purifies Blood
Neem is a natural broad-spectrum antimicrobial and blood purifier. Neem plant, this formulation helps fight bacterial, viral, and fungal infections and strengthens immune function.
Antibacterial and Antifungal Properties
According to study, neem has compounds like nimbin and gedunin that help fight bacteria and fungi, making it effective against infections.
Also read: 5 Healthy Ways to Add Neem Leaves in Your Winter Diet
Skin Health
Neem is used in skincare products for its antibacterial, anti-inflammatory, and moisturising properties. It can help with acne, eczema, and other skin conditions.
Boosts Immunity
As per a study published by National Institute of Health, neem is rich in antioxidants, which help protect cells from damage and strengthen the immune system.
While neem offers these health benefits, it's important to use it in moderation as excessive consumption can lead to side effects. As with any supplement or herbal remedy, it's best to consult with a healthcare professional before adding neem to your diet.
Benefits Of Jaggery (Gud)
Jaggery holds a lot of health benefits which are majorly overlooked. Here are some of its benefits.
Rich in Iron
Jaggery is rich in iron and the human body needs iron for growth and development. Our body uses iron to make haemoglobin which carries oxygen from lungs to all the parts of your body. For menstruating women, iron rich food is very beneficial as it carries out proper blood circulation in the body which helps in reducing menstrual cramps.
Also read: Here’s How Jaggery Can Help You With Gout Management
Energy boosting
Jaggery contains potassium which helps balance out the mineral and electrolyte levels in your body. This promotes metabolism and you gain energy through that. Vitamins and minerals laden jaggery strengthen your immune system.
Apart from their individual health benefits, neem and jaggery together create a powerful synergy. Neem helps cleanse the body internally, while jaggery provides the necessary energy and nutrients. This combination is especially beneficial after the festive indulgence, helping the body detoxify and rejuvenate.
Conclusion
The tradition of serving neem and jaggery as Prasad on Gudi Padwa is not just a cultural practice but also a thoughtful way to promote health and well-being. As we celebrate the new year, let us embrace these age-old traditions and their inherent wisdom, remembering that our health is our greatest wealth.