Summer is the time of year when the weather is warm, the sun is shining, and people are spending more time outdoors. While summer can be a fun and exciting season, it can also be a challenging time for your hair. The heat and humidity can cause your hair to become dry, frizzy, and damaged, making it difficult to maintain a healthy, shiny appearance. Fortunately, there are several golden rules that you can follow to keep your hair looking its best all summer long.
Golden Rules For Shiny Hair This Summer
1. Protect Your Hair from the Sun
The sun’s harmful UV rays can cause significant damage to your hair, just as it can to your skin. The sun can cause your hair to become dry, brittle, and prone to breakage. To protect your hair from the sun, you can wear a hat or a scarf. These items will not only protect your hair from the sun but will also help to keep you cool and comfortable.
2. Moisturise Your Hair Regularly
During the summer, your hair can become dry and brittle due to exposure to the sun, chlorine, and saltwater. To keep your hair hydrated, you need to moisturise it regularly. You can use a leave-in conditioner or a hair mask to keep your hair hydrated and nourished. These products will help to prevent your hair from becoming dry, frizzy, and prone to breakage.
Also read: 5 Golden Rules To Abide This Summer For Healthy Skin
3. Use a Sulfate-Free Shampoo
Sulphates are harsh chemicals found in many shampoos that can strip your hair of its natural oils, leaving it dry and damaged. To keep your hair healthy and shiny this summer, use a sulphate-free shampoo. These shampoos are gentle on your hair and will help to keep your hair hydrated and healthy.
4. Avoid Using Hot Tools
Hot tools such as flat irons, curling irons, and blow dryers can cause significant damage to your hair, especially during the summer months. These tools can cause your hair to become dry, brittle, and prone to breakage. To keep your hair healthy and shiny, avoid using hot tools as much as possible. If you must use them, use a heat protectant spray to minimise the damage.
5. Trim Your Hair Regularly
Regular trims are essential to keep your hair healthy and shiny. Trimming your hair regularly will remove split ends and prevent breakage, which can make your hair look dull and lifeless. It is recommended that you get a trim every six to eight weeks to keep your hair healthy and shiny.
Also read: 5 Golden Rules To Abide This Summer For Healthy Skin
6. Use a Wide-Tooth Comb
Using a wide-tooth comb is an excellent way to prevent your hair from becoming tangled and damaged. Unlike brushes, wide-tooth combs are gentle on your hair and will not cause breakage. Use a wide-tooth comb to detangle your hair when it is wet, and be gentle to avoid damaging your hair.
7. Eat a Balanced Diet
What you eat can have a significant impact on the health of your hair. To keep your hair healthy and shiny this summer, eat a balanced diet that is rich in nutrients such as vitamins, minerals, and protein. Foods such as fish, nuts, and leafy greens are excellent for promoting healthy hair.
Therefore, following these golden rules can help you keep your hair healthy and shiny this summer. Protecting your hair from the sun, moisturising it regularly, using a sulphate-free shampoo, avoiding hot tools, trimming your hair regularly, using a wide-tooth comb, and eating a balanced diet are all essential for maintaining healthy, shiny hair. By following these golden rules, you can enjoy the summer while still looking your best.
