Cappuccino Vs Macchiato Vs Latte: What Is The Difference?

These three coffee are most popular choices for consumption, know the difference and nutritional factors in the following. 

Puru Bansal
Written by: Puru BansalPublished at: Apr 27, 2022Updated at: Apr 27, 2022
Cappuccino Vs Macchiato Vs Latte: What Is The Difference?

Coffee is like an energy booster for most of us. Weather be it working till late night or early in the morning, a cup of coffee is the mandatory source of energy that all of us need. However, most people hard to find the right kind of coffee for themselves. You must have heard about some popular coffee drinks such as lattes, cappuccinos and macchiatos. They are different types of coffee, most often consumed, but did you know the difference between these three? If not, don’t worry, we are here to tell you about some of the differences in this coffee and will help you pick the right energy booster for you.  

Capaccino vs Latte Vs Macchiato: What is the Difference? 

One of the biggest issues that people come across is that they are not able to judge which coffee is what exactly. So, to understand the difference between these three, we need to get the hang of how coffee is made.  

Cappuccino 

It is one of the most popular coffee drinks which is made by topping of a shot of expresso. It contains equal amount of steamed milk, foam and espresso. Even though typically it should be in equal parts, sometimes people like little less foam on it. Cappuccino is quite creamy, rich and smooth tasting in nature. 

cuppaccino_making

Latte 

Talking of latte, it basically means coffee milk. Majority of people that are beginning to develop the taste of coffee start with latte. There is no basic composition in which latte can be fit into, but it just involves two ingredients, steamed milk and espresso. Sometimes it might be covered with slight layer of milk foam as well. You can also add some sugar or sweeteners in it and mix it well. Latte is considered the mildest form of coffee and has a sweet texture to it because of quantity of milk. 

Macchiato 

This is little less preferred in India, than other coffee drinks because it contains a good shot of espresso and a small quantity of milk above it. Even though it could have more variations that this, people do enjoy a cup of macchiato with strong taste that boosts your senses and makes you awake for a longer period. It is also smaller in quantity that other standard drinks but is very intense.  

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What does Coffee Contains? 

All of these three beverages contain a small amount of caffeine per serving. Cappuccinos and lattes, especially just contain a single shot or serving of espresso in it. Therefore, the amount of caffeine intake remains the same but it the difference in milk products differ. 

A medium 475ml of cappuccino and same amount of latte will contain around 173 mg of caffeine. But in case of macchiato, it is a bit different, it is just a 60ml drink so it contains around 85mg of caffeine per serving. The ratio of caffeine in macchiato is relatively higher than that of cappuccino and latte. 

making_coffee

Nutritional Value 

Cappuccino, macchiato and lattes contain varying amount of milk and foam, as a result of this their nutritional value also differs. The amount of nutrient contains are further influenced by the type of milk that has been used. If you add sugar or sweetness to any of them, then also the carbs and other nutrients might differ.  

Most of the time latte contain most milk and highest number of calories. It also contains high amounts of fat and protein. Cappuccino contains a bit less milk but still provide a good amount of calories, protein and fat in each serving that is consumed. However, Mochito only contains a splash of milk because of which the calories are quite less, quantity of fats is also significantly low in it. 

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Check out this nutrition chart for the following coffee 

  • Latte- 206 calories, 13 grams of proteins, 8 grams of fats and 20.5 grams of carbohydrates. 
  • Cappuccino- 130 calories, 8 grams of proteins, 5 grams of fats and 13 grams carbohydrates 
  • Macchiato- It just contains 13 calories, 0.7 gram of protein, 0.5grams fat and 1.6 grams of carbs. 

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