If you are suffering from stress or anxiety, it is better to consult a healthcare professional rather than self-medication. Homeopathic remedies are effective in treatment of stress and depression. Do not stop your prescription medications without consulting your physician. Most alternative medications can be used in conjunction with, and not in place of, prescription medications. Most importantly to benefit from a certain treatment you need to build up your self-confidence and must be confident that the treatment will help you.
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