Swara Bhasker is a well-known actress who has consistently stood out for her bold opinions and unique choices, often sparking debates and discussions. Her unfiltered expression of thoughts has earned her a label of controversy, but it also highlights her courage to speak up on important issues. Recently, Swara has been vocal about her experiences with body-shaming following the birth of her daughter, Raabiyaa. The actress's response to a troll mocking her post-pregnancy weight gain has drawn significant attention.
Swara Bhasker's Response to Body-Shaming
Swara Bhasker and her husband, Fahad Ahmed, recently celebrated the arrival of their daughter, Raabiyaa. While many fans have showered the new parents with love and congratulations, some have taken to social media to criticize Swara's post-pregnancy body. In one instance, a user on X (formerly Twitter) shared a comparison of Swara's photos from her younger years and a recent picture after giving birth, accompanied by a mean-spirited comment questioning her weight gain.
Swara, known for her quick wit and refusal to tolerate disrespect, promptly responded, “She had a baby. And do better Nalini!” This response not only shut down the troll but also highlighted the natural changes a woman's body undergoes after childbirth.
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Understanding Post-Pregnancy Weight Gain
As per Dr Sneha Rajiv, Consultant - Obstetrics and Gynaecology, Manipal Hospital, Yeshwanthpur, Bangalore, weight gain after pregnancy is a common experience for many women. While some view it as an inevitable consequence of childbirth, there are several factors and underlying conditions that contribute to this phenomenon.
Hormonal Changes
One of the primary reasons for postpartum weight gain is hormonal changes. Dr. Sneha Rajiv, a consultant in obstetrics and gynaecology at Manipal Hospital, Bangalore, explains that prolactin, the hormone responsible for milk production, also increases appetite and promotes fat storage. This can lead to significant weight gain.
Postpartum Thyroiditis
Another condition that can contribute to weight gain is postpartum thyroiditis. This inflammation of the thyroid gland affects 3-8% of new mothers and can lead to either an overactive thyroid (hyperthyroidism) or an underactive thyroid (hypothyroidism). Hypothyroidism, in particular, is associated with weight gain, fatigue, and other symptoms such as constipation and muscle cramps. A blood test can determine thyroid function and the need for medication.
Postpartum Depression
Postpartum depression is another factor that can affect a mother's weight. Women who develop postpartum depression are more likely to retain weight a year after giving birth. Symptoms of postpartum depression include a depressed mood, irritability, insomnia, and a decreased ability to think clearly. These emotional challenges can lead to changes in appetite, either increasing or decreasing food intake.
Diabetes and PCOS
Women who had gestational diabetes during pregnancy might develop type 2 diabetes postpartum, which can also contribute to weight gain. Additionally, polycystic ovary syndrome (PCOS), a condition affecting 5-10% of women, can lead to weight retention. PCOS is characterized by symptoms such as irregular periods, acne, and insulin resistance, which makes weight loss difficult.
Other Factors Influencing Postpartum Weight Gain
Several other factors can influence weight retention after childbirth:
- Excess Weight Gain During Pregnancy: Women who gain more weight than recommended during pregnancy are more likely to retain this weight postpartum.
- Obesity: Pre-existing obesity increases the risk of postpartum weight retention.
- Smoking Cessation: Women who quit smoking during pregnancy and do not resume post-delivery are at a higher risk of weight retention.
- Lack of Sleep: New mothers often experience significant fatigue and sleep deprivation, which is linked to weight retention.
- Loss of Routine: The demands of motherhood can disrupt a woman’s regular exercise and self-care routines, making it challenging to lose pregnancy weight.
Bottomline
Swara Bhasker's response to body-shaming highlights the societal pressures new mothers face regarding their physical appearance. Weight gain after pregnancy is a complex issue influenced by hormonal changes, medical conditions, and lifestyle factors. Understanding these causes can help in supporting new mothers through their postpartum journey and combating the stigma associated with post-pregnancy body changes.