Brahmi, an Ayurvedic herb of antiquity, has been worshipped for its ability to strengthen and grow hair. Rich in strong antioxidants and essential nutrients, Brahmi helps nourish the scalp, decrease hair loss, and promote natural hair volume. If you wish to attain thicker, healthier hair, the inclusion of Brahmi in your regime might prove to be the ultimate solution.
In an exclusive interaction with the editorial team of Onlymyhealth, Dr Sanjeev Gulati, Department of Dermatology, Sharda Hospital - Noida, explained how you can apply Brahmi to enjoy instant hair growth and volume. Here is everything he shared with us.
1. Brahmi Hair Oil Massage
One of the best treatments for stimulating hair growth and promoting scalp health is a Brahmi oil massage.
How to Prepare:
- Use two tablespoons of dried Brahmi leaves or Brahmi powder.
- Mix half a cup of coconut or sesame oil in the Brahmi.
- Let it simmer for five to 10 minutes and then strain and store.
- Massage the oil onto your scalp in circular motions for at least 10 minutes.
- Leave it overnight and wash it with a mild shampoo.
2. Brahmi Hair Mask for Thickening
Brahmi works wonders as a deep-conditioning mask that enhances hair volume and strength.
How to Prepare:
- Mix two tablespoons of Brahmi powder with two tablespoons of yoghurt or aloe vera gel.
- Add a teaspoon of honey for added moisture.
- Apply the mask evenly to your scalp and hair.
- Leave it on for 30 to 45 minutes before rinsing with lukewarm water.
- Repeat once or twice a week for visible outcomes.
3. Brahmi and Amla Hair Rinse
Attempt a Brahmi and Amla rinse for an easy yet sure shot hair growth stimulation.
How to Prepare:
- Boil one handful of Brahmi leaves and one tablespoon of Amla powder in two cups of water.
- Let it cool and strain it.
- Use as a last rinse after washing your hair.
- Repeat twice a week for optimum benefits.
4. Brahmi with Henna for added Volume
The combination of Brahmi and henna yields a strong cocktail that fortifies hair follicles and provides a natural shine along with volume.
How to Use:
Combine two tablespoons of Brahmi powder with three tablespoons of henna powder.
- Add hot water or boiled tea to get a paste.
- Apply on hair and keep on for one to two hours.
- Wash off with warm water followed by a gentle shampoo.
5. Brahmi Herbal Tea for Inner Nourishment
Nourishing your hair from the inside is equally vital as external treatment. Therefore, Dr Gulati suggested consuming Brahmi herbal tea for inner nourishment.
How to Prepare:
- Boil a couple of dried Brahmi leaves or one teaspoon of Brahmi powder in one cup of water.
- Steep for five to 10 minutes, strain, and consume.
- Drink every day for healthier hair growth and overall health.
Bottomline
Brahmi is a hair growth and volumising natural powerhouse. Daily application as oil, mask, rinse, or tea helps to enhance hair texture and thickness. Add these simple Brahmi remedies to your hair care regimen and watch your hair turn into finer, healthier, and more voluminous locks!