Articles By Mallika Singh

    • Fast Weight Loss Diet

      Fast Weight Loss Diet

      For a fast weight lost diet usually dieticians suggest a meal replacement programme. It is advised to gradually remove the calories from your diet and sustain it.

    • Rapid Weight Loss Diets

      Rapid Weight Loss Diets

      Quick and rapid weight loss diet plans are based on person body tye. Grapefruit, lemonade, scarsdale, cabbage soup are some of the rapid diet palns.

    • Weight Loss Tips for Kids

      Weight Loss Tips for Kids

      Read informative article on how a kid can lose weight, follow these tips to lose weight quickly and effeciently. 

    • Know the Secret to Lose Weight Fast

      Know the Secret to Lose Weight Fast

      Inculcate lifestyle changes to shed pounds in a sustainable way. Small but significant lifestyle changes will help you lose weight fast.

    • 10 Body Weight Exercises

      10 Body Weight Exercises

      Body weight exercises can help you to increase your muscle strength and size. Discover ten of the best body weight exercises that you can easily perform anywhere and anytime.

    • Rapid weight loss tips

      Rapid weight loss tips

      Rapid and quick weight loss tips: know all about the important tips that will help in losing weight in a rapid and quick ways.

    • Know about the things that keep you from losing weight

      Know about the things that keep you from losing weight

      Challenges before weight loss would be physical, emotional and strategical. If you consult a dietician to plan your weight loss plan, you can get over the hurdles.

    • Think sunburn and sun tan are the same thing? You may want to read this

      Think sunburn and sun tan are the same thing? You may want to read this

      To prevent skin cancers, it is very important to avoid burning. And so, we should understand the difference between sunburn and suntan for we might be unintentionally putting ourselves at risk.

    • All about post body lift surgery recovery

      All about post body lift surgery recovery

      A body lift surgery gets your skin back to its normal position and removes traces of sagging or aging skin. It is necessary to look good.

    • Lose weight for a better love life

      Lose weight for a better love life

      Weight loss: Fulfilling sex life is more than just performing in bed. Weight loss can improve your sexual life and help you perform better with fitness, workouts and nutrition.