Oiling Your Belly Button Can Give These 7 Health Benefits

Belly button is the centre of your body and is connected to various parts. Oiling your belly button can therefore, bring many health benefits.

Chanchal Sengar
Written by: Chanchal SengarPublished at: Aug 20, 2019Updated at: Apr 13, 2022
Oiling Your Belly Button Can Give These 7 Health Benefits

Natural oils are a prominent part of Ayurveda. From carrier oils to essential oils, all are exceptionally useful in terms of securing the health of a person. Applying these oils to different parts of your body can administer a lot of health benefits. But the one part of your body which is the best to begin is the belly button. Here we will show you 7 surprising benefits of applying natural oils to your belly button.

Treats Stomach Problems

Applying essential oils on the belly button can reduce stomach or abdominal pain. This will also improve your stomach health by preventing food poisoning, indigestion and diarrhea. This is also a great remedy for bloating and nausea. You can try ginger oil or peppermint oil to treat your stomach woes.

benefits of applying natural oils to your belly button

Removes Dirt

Just like other body parts, the belly button should also be cleaned regularly. You can use natural oils like grapeseed oil, sunflower oil, jojoba oil. These oils are light and can effectively clean the area. Just apply a couple of drops on a cotton pad and gently clean your belly button.

Also Read: Is There Swelling Around Your Belly? Your Body Is Probably Signalling You Of Something Serious

Cures Infection

As the belly button gets dirty very easily, it becomes home for fungi and bacteria which may result in an infection. With the right oil, you can clean the area and prevent infection. The best choice for this is tea tree essential oil as it contains amazing antifungal and antibacterial properties. You may also use mustard oil which fights bacteria.

Moisturizes Skin

The skin of the stomach area becomes dry as we generally forget to moisturize them. Applying natural oils like olive oil and coconut oil on the belly button would hydrate and soften the skin. 

Reduces Menstrual Pain

Women suffer abdominal pain during periods which sometimes gets unbearable. Applying diluted natural oils especially those with a soothing effect such as peppermint, ginger, sage and cypress can provide quick relief. Massage your tummy with these oils diluted in a carrier oil.

May Improve Fertility

To those who don’t know, the belly button is associated with fertility. After all, it links a mother to the child. Applying essential oil on the belly button can improve fertility in both men and women. Oils like juniper, clary sage, damiana, guava leaf are best for this purpose. Massaging your belly button with any of these oils would regulate hormones and increase the chances of conceiving.

Also Read: Can a 'Fertility Diet' Increase The Chances of Getting Pregnant? Gynaecologist Answers

Belly button oiling

Balances The Navel Chakra

In Ayurveda, the main source of vitality and imagination is Navel chakra. Surprisingly, it is home to your imagination, dreams and aims. To achieve them, you need to balance your navel chakra. As per Ayurveda, grapeseed oil is the best to balance navel chakra. You can also go for rosewood or sandalwood oil apart from grapeseed oil. 

NOTE: Always dilute essential oils in carrier oils and then use them. As these are concentration and might harm the skin if used in excess amount.

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