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Memoirs of A Yoga Teacher
Yoga Teacher's account on how yoga helped her - Seema Sondhi is a well-known..
An Introduction to Ashtanga Yoga
Ashtanga Yoga Introduction - Ashtanga yoga literally translates to yoga using..
Benefits of Yoga During Pregnancy
Benefits of Yoga for pregnant women - Pregnancy is a very important phase in..
The Affect of Yoga On Stress
Stress management with Yoga - Yoga is an excellent way to manage stress and in..
The Benefits of Chanting in Yoga
Chanting in Yoga - Chanting is an integral part of yoga. It helps in achieving..
Corpse Pose Yoga During Pregnancy
Corpse Pose Yoga - Also known as yogic sleep, this pose will help every..
The Plank Pose Yoga to Reduce Belly Fat
The plank pose is known to reduce belly fat as it targets the entire abdomen..
Half Spinal Twist Yoga to Reduce Belly Fat
The half spinal twist is an excellent yoga posture to get rid of stubborn belly..
Half Moon Pose Yoga to Reduce Belly Fat
Yoga has helped individuals deal with problems both physical and mental for..
Double Leg Raise Pose Yoga to Reduce Belly Fat
Tired of a muffin top? The try the double leg raise yoga asana. Seema Sondhi of..
Boat Pose Yoga to Reduce Belly Fat
Difficult to achieve but the boat pose is an excellent way to beat your weighty..
Camel Pose Yoga for Stress Relief
The camel pose is essentially a back bend and it helps in reducing stress by..
Bridge Pose Yoga for Stress Relief
The bridge pose is known to release stress because it has been devised keeping..
Breathing Exercise Yoga for Stress Relief
To breathe right is the first step to releasing stress from one's system. Seema..
Low Chair Squat Yoga during Pregnancy
Chair Squat Yoga - Stay connected to your breath and with this pose you can..
Lying Down Butterfly Pose Yoga for Stress Relief
Lying Down Butterfly Pose Exercise - This posture helps release all the stress..
Seated Wide Angled Forward Bend Pose Yoga During..
Seated Wide Angled Forward Bend Exercise - This posture helps in increasing the..
Sitting Forward Bend Pose Yoga for Stress Relief
Sitting Forward Bend Exercise - As per Seema Sondhi who is an expert of..
Downward Facing Dog Pose Yoga for Stress Relief
Downward Facing Dog Pose Yoga - This pose excellent to release stress. and..
Skincare Essentials for Men
When it comes to men, most tend to ignore their skincare regime. Well, stick to..
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Short documentary on Animal Angels Foundation
Animal Angels Foundation is a Mumbai based organization ...
Our Angels in action!
Animal assisted therapy is a new concept in which animals especially dogs are used...