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  • Ethan29 Jun 2013

    This is very true, weight lifters do lose weight when they are lifting weights, but even when they are resting! That is some revelation for me. Your article has definitely hit the right chord and is discussing the right things required to know about losing fat by lifting weight. But there is a definite technique that one needs to use or else like most people they will end up gaining excess weight. Thanks for a wonderful article, this will be etched in my memory.

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