Hair Care Tips for Men

By  ,  Onlymyhealth editorial team
Aug 24, 2011

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Today, men have become very conscious about their look and style; instead of going to the regular barber shops, they – like their female counterparts - visit beauty and hair salons regularly. For healthy and shiny hair, both men and women should follow these rules.

  • Keeping your hair clean is important; choose hair-care products according to your hair-type and always go for a reputed brand. Use lukewarm water to wash
  • Do not rub wet hair vigorously with a towel, as this is one of the leading causes of damage. Instead of rubbing your hair with a towel, shake off excess water and then stoke your hair with the towel in the direction it grows.
  • Do not use overuse shampoos, hair colours or other hair styling products as they can be harsh to your hair and scalp.
  • Eat a well-balanced diet and drink plenty of water.
  • Get plenty of sleep and lead a stress-free lifestyle; that will promote faster hair growth.
  • Avoid wearing tight ponytails or baseball caps as it can cause hair breakage and hair loss.
  • Trim your hair every 4 weeks.


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  • M.Nauman07 Jul 2012

    hello,i'm nauman i m only 18 years old and my hair is so rough and dry my hair is so weak it started to fall a lot ....what should i do

  • sivakumar10 Mar 2012

    i need help of the doctor so can you plese send me the doctors ph:number plese