For asthmatics, staying away from clean unhygienic places is not enough to ensure that they stay out of health troubles. They need to be conscious of their asthma attack triggers which include some types of food too. At times asthma patients consume food that they think is harmless for them but it turns out that their attack is triggered by it.
Once you have realised that certain foods can trigger an attack, it would be advisable that you stay away from these and be circumspect of other foods that may cause the same effect. Some of these asthma inducing foods are:
You need to avoid these foods as much as possible, or monitor your condition very closely if you consume them by mistake or intentionally. It would be advisable to stay safe and make sure you avoid these asthma trigger foods.
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