Fasting is an important part of Navratri. But the question that whether it is safe for pregnant women remains debatable. Fasting during pregnancy is ok if you are going through normal and healthy pregnancy. During first trimester of pregnancy the developing baby is very sensitive. Best for both of you is not to fast, especially the strict ones. Similarly fasting during third trimester of pregnancy is not good for your baby. If you choose to do Navratri fast then consult your physician to know that how fasting can affect the developing foetus.
Things to remember while doing navratri fasting during pregnancy:
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