Yoga is known to cure numerous diseases. Here are some asanas that can help you cure arthritis:

Shoulder socket rotation

Stay in the elbow bending position
Make a circular movement from the shoulder joints, keeping the fingers in contact with the shoulders
Do it 10 times clockwise, then 10 times anti-clockwise
Try to make the circular movement of each elbow as large as possible, bringing the two elbows in contact with each other in front of the chest

Knee bending

Resume the base position
Bend the right leg at the knee and clasp the hands under the right thigh
Straighten the right leg without allowing the heel or toe to touch the ground
Keep the hands under the right thigh but allow the arms to straighten
Bend the right leg as much as possible at the knee, bringing the heel near the right buttock. Repeat 10 times
Now repeat the same procedure with the left leg

Resume the base position
Instead of stretching the right leg, hold the thigh near the trunk and rotate the lower leg in a circular motion about the knee
Do 10 times clockwise, then 10 times anti-clockwise. Repeat the same procedure with the left leg

Stay in the same position as exercise 1 but with only the right hand extended
Clench the right fist and rotate it clockwise 10 times about the wrist. Then rotate the fist anti-clockwise 10 times
Repeat the same movement with the left hand. Extend both arms in front of the body with the fists clenched
Rotate the fists together 10 times clockwise and then 10 times anti-clockwise

Resume the base position
Separate the Legs as much as is comfortable
Keeping the arms straight, bring the right hand to the left big toe and stretch the left arm behind the back
Keep both arms in one straight line
Turn the head and look backwards, directing the gaze to the left hand
Turn the trunk in the opposite direction; bring the left hand to the right big toe and stretch the right arm behind you
This is one round
Repeat 10 or 20 times
At the beginning do the exercise slowly, and then gradually increase the speed

If the practitioner wishes, he can try to separate the legs further without bending them and then repeat the entire exercise.

Maintain the same position as exercise 13 but hold both arms outstretched with the hands open and the palms uppermost
Bend both arms at the elbows, touch the shoulders with the fingers, then straighten the arms again. Repeat this exercise 10 times

Assume the base position
Place the right ankle on the left thigh
With the assistance of the left hand, rotate the right foot clockwise 10 times, then anticlockwise 10 times
Repeat the same procedure with the left foot