Acupressure technique for constipation involves applying pressure on certain areas of the body to stimulate the bowels. Theoretically, acupressure believes that energy flows in our body through various energy meridians and any sort of disturbance in the flow of energy is the root cause of diseases. However, pressure application on these certain energy points can help in restoring the flow, thereby aiding the healing process.
Acupressure technique for constipation can also help in patients suffering from chronic constipation.
The technique of Acupressure for constipation is free from side effects and can be safely practised at home.Although professional Chinese medicine doctors recommend acupuncture for treating constipation, but if you do not wish to get poked by needles then acupressure is the next best alternative. It can be easily administered, is cost free and very effective as well. It is advisable to drink lots of water and practise acupressure treatment twice daily to relieve constipation naturally and safely.
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