Have you ever shampooed your hair, only to still have it feeling greasy, flat, or just not clean enough? You're not the only one who's ever wondered if you're doing something wrong. Say hello to double shampooing, a hair trend that's been causing a buzz on social media and in salon chairs as well. But do we need to shampoo our hair twice, or is this simply another trendy step that vows much but delivers nothing?
What Is Double Shampooing?
As the name implies, double shampooing is washing your hair twice within one wash cycle. It's a 'cleanse and polish' process. The initial wash helps remove surface grime, excess oil, sweat, and any residual product buildup. The second wash enables the shampoo to penetrate the scalp and provide the benefits, whether it be moisture, volume, or anti-dandruff action.
Consider how we wash our face: first to get rid of makeup and surface dirt, then to care for the skin beneath. Our scalp is due for the same kind of care, considering how much we subject it to.
Also Read: Too Much Protein In Your Hair Can Cause Problems: Here Are Its Signs And Management Tips
Why Are People Talking About It Now?
While not a new idea (professional stylists have been suggesting it for years), double shampooing has gained momentum due to TikTok tutorials and Instagram reels showcasing influencers sporting bouncy, voluminous locks after washing.
What Are the Benefits of Double Shampooing?
A Deeper Clean
If you use a lot of dry shampoo or leave-in products, or if you live in a city with pollution and hard water, one wash may not be enough to remove all that buildup. Double shampooing can detox your scalp and make your strands feel lighter and cleaner.
Better Scalp Health
A clean scalp equals a happy scalp. When residue rests on your scalp, it can clog follicles and cause dandruff or redness. The second shampoo is used to thoroughly clean, maybe even minimise flakes and itch.
More Effective Hair Products
With buildup eliminated, your conditioner, serum, or hair oil can penetrate the hair shaft rather than sitting on top of residue. As a result, your hair feels softer, smoother, and shinier.
Extended Intervals Between Washes
A good deep cleanse means your scalp remains oil-free for a bit longer, which might let you extend your wash days, particularly convenient in the middle of a hectic week.
Also Read: Minimalist Haircare: Expert Answers If You Need Multiple Hair Care Products
Who Should (and Shouldn’t) Try It?
Great for:
- Individuals with oily scalps
- Individuals who constantly use styling products
- Anyone with fine or limp hair that becomes greasy quickly
- People living in humid or polluted climates
Caution for:
- Individuals with dry or curly hair, as over-washing can rob natural oils.
- Individuals who have scalp conditions, such as eczema or psoriasis (always consult a dermatologist first)
- If your hair is coloured or chemically treated, use gentle, sulphate-free shampoos to avoid fading or damage.
How to Double Shampoo the Right Way?
Pick the Right Shampoo
Use a clarifying shampoo for the first wash if you’ve got a lot of product buildup or oily hair. For the second wash, choose one that suits your hair goals—hydration, volume, colour protection, etc.
Use a Small Amount
You don't have to use double the product. Begin with a little dollop and concentrate on massaging your scalp lightly. Don't scrub too vigorously.
Rinse Thoroughly Between Washes
Make sure to wash out the first round thoroughly before re-entering.
Follow Up With Conditioner
Never skip conditioning. Your ends still require that feeding, especially after two rounds of cleansing.
[Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your professional if you are dealing with any health issue to avoid complications.]