What is Curves Weight Loss Program?
Curves Weight Loss Program is a franchised and exclusive weight loss program, designed especially for women who are wary of traditional weight loss methods like gym, exercise and also those with paucity of time.
Tapping a colossal market of women exercisers, the Curves Weight Loss Program entails:
- 30-minute exercise regimen on hydraulic resistance machines and some rigorous bodyweight exercises.
- Calorie-based diet with two basic eating plans and three phases are recommended as a part of this program.
- You can choose the most suitable plan but following the guidelines strictly is the key to the success of the program.
- The cycle could be repeated a few times until the goal is reached. However, the efficacy of the Curves Weight Loss is often questioned as the basic frame of this program is extremely mundane and following it on a long-term basis may appear unlikely.
Read more articles on Weight Loss
Source: Expert Content Sep 26, 2011
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.