What is Curves Weight Loss Program?

By  , Expert Content
Sep 26, 2011

What is Curves Weight Loss ProgramCurves Weight Loss Program is a franchised and exclusive weight loss program, designed especially for women who are wary of traditional weight loss methods like gym, exercise and also those with paucity of time.


Tapping a colossal market of women exercisers, the Curves Weight Loss Program entails:

  • 30-minute exercise regimen on hydraulic resistance machines and some rigorous bodyweight exercises.
  • Calorie-based diet with two basic eating plans and three phases are recommended as a part of this program.
  • You can choose the most suitable plan but following the guidelines strictly is the key to the success of the program.
  • The cycle could be repeated a few times until the goal is reached. However, the efficacy of the Curves Weight Loss is often questioned as the basic frame of this program is extremely mundane and following it on a long-term basis may appear unlikely.


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