As August rolls in, many of us have spent our summer days basking in the sun's warmth and glory. While the sun can be a source of happiness and Vitamin D, it can also leave you with an unwanted souvenir – a tan.
Ways To Get Rid Of August Sun Tan
If you're looking to bid adieu to that summer tan, here are some simple tips to help you regain your natural complexion:
1. Exfoliate Regularly
Exfoliation is key to removing dead skin cells that contribute to the appearance of a tan. Use a gentle scrub or exfoliating brush to slough away the top layer of tanned skin. Aim to exfoliate 2-3 times a week to reveal fresh, untanned skin beneath.
2. Use Aloe Vera
Aloe vera is a natural remedy for soothing sunburn and reducing skin inflammation. Apply pure aloe vera gel to your tanned areas regularly to promote healing and lighten the tan.
3. Yoghurt and Lemon Mask
Mix yoghurt and lemon juice to create a natural bleaching mask. Apply it to your tanned areas and leave it on for about 20 minutes before rinsing off. The lactic acid in yogurt and the citric acid in lemon can help lighten your tan.
Also read: National Nutrition Week: 7 Foods You Should Eat Daily
4. Wear Sunscreen
Prevention is better than cure. To avoid further tanning, apply a broad-spectrum sunscreen with at least SPF 30 before stepping out in the sun. Reapply every two hours if you're outdoors.
5. Stay Hydrated
Drink plenty of water to keep your skin hydrated. Hydrated skin is less likely to peel, and it can heal and recover faster from sun damage.
6. Cucumber Slices
Place cucumber slices or cucumber juice on your tanned skin. Cucumber has natural cooling and bleaching properties that can help soothe the skin and lighten the tan.
Also read: National Nutrition Week: 7 Foods You Should Eat Daily
7. Protect Your Face
Use a wide-brimmed hat or a cap to shield your face from the sun. The skin on your face is delicate and more prone to tanning and sunburn.
8. Oatmeal Scrub
Create a paste by mixing oatmeal with buttermilk and apply it to your tanned areas. Oatmeal is a gentle exfoliant and can help in the removal of dead skin cells.
9. Patience is Key
Remember, getting rid of a tan takes time. Be patient and consistent with your chosen remedies, and avoid using harsh chemicals that could further damage your skin.
10. Seek Professional Help
If your tan is stubborn or if you have severe sunburn, consider consulting a dermatologist. They can recommend treatments like chemical peels or laser therapy for faster and more effective results.
Enjoying the sun in August is wonderful, but it's essential to take precautions to protect your skin. If you do end up with a tan, these tips can help you get back to your natural skin tone while keeping your skin healthy. Stay sun-safe and enjoy the rest of your summer!