A recent study published in the British Medical Journal (BMJ) suggests that taking vitamin D supplements could potentially decrease the risk of heart attacks among individuals aged 60 and above. The study used data from the D-Health Trial and investigated vitamin D supplementation in 21,315 Australian adults who were above 60 years.
The findings revealed a significant association between vitamin D supplementation and a reduced risk of heart attacks in older adults. Individuals who regularly took vitamin D supplements displayed lower risk of experiencing a heart attack compared to those who did not take the supplements.
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While further research is required to establish a definitive causal relationship, these initial results highlight the potential benefits of vitamin D supplementation in promoting heart health among older individuals. Vitamin D is known for its role in maintaining bone health and regulating calcium levels in the body, but emerging evidence suggests its involvement in cardiovascular health as well.
Experts emphasise that individuals should consult their healthcare providers before initiating any new supplement regimen, including vitamin D, to ensure appropriate dosage and evaluate potential interactions with other medications. Nonetheless, this study offers promising insights into the potential role of vitamin D supplementation in reducing heart attack risk, particularly for individuals over the age of 60.