Holi is celebrated at a time when nature renews and refreshes herself. With a little care, we can do the same and also sustain our youth and beauty.
Today’s dry “Gulal” and the wet colours are not derived from natural sources. They contain chemicals, shiny particles of mica and even lead, which not only irritate the skin, but also get collected on the scalp.
Since Holi is played outdoors, sun-exposure can also have a detrimental effect on the skin. Apart from harmful UV radiation, sun-exposure makes the skin dry and tanned by depleting its moisture. Your skin appears dry and dull after you have played Holi.
Let’s learn how to care for our skin and hair during the most colourful ad fun festival of India- Holi.
Beware of the Sun
Remember to apply a sunscreen 20 minutes before going out to in the sun. Use a sunscreen with SPF 20 and above. If your skin is prone to pigmented patches, select one with a higher SPF. Most sunscreens have built-in moisturizers.
If your skin is very dry, first apply the sunscreen, wait for a few minutes and then apply a moisturizer. Light daytime make-up can be used. Touch up your eyes with eye pencil or kajal and wear a lip gloss.
Skin Care during Holi
Removing colours from your skin after playing Holi is the biggest problem. Do not wash your face with soap immediately, because soap is alkaline and causes further dryness. Instead, use a cleansing cream, or lotion. Apply and massage it on the face. Then wipe off with moist cotton wool. Remember to cleanse the area around the eyes too, using a light touch. A cleansing gel helps to dissolve the colours and facilitates their removal.
To make your own cleanser, take half a cup of cold milk and add one teaspoon of any vegetable oil, like “til,” olive or sunflower oil. Mix well. Dip cotton wool into this mixture and use it to cleanse the skin.
Sesame seed (til) oil can be used to remove colours from the body, massaging it on the skin. This not only helps to remove the colours, but gives added protection to the skin. Sesame seed (til) oil actually helps to counteract sun-damage. While bathing, scrub the body gently with a loofah or a wash cloth. Immediately after your bath, apply a moisturizer on the face and body, while the skin is still damp. This helps to seal in moisture.
The day after holi, you may have to deal with the effects of sun-exposure, like dryness or tanned skin. Mix two tablespoons honey with half a cup of curd. Add a pinch of turmeric.
Apply this on the face, neck and arms. Leave it on for 20 minutes and wash off with water. Honey is a powerful natural moisturizer and helps to soften the skin, while the curd will nourish and restore the normal acid-alkaline balance. It also removes tan.
Hair Care during Holi
Apply a protective leave-on conditioner or hair serum before playing Holi. They coat the hair and protect it from chemical colours, pollutants and sun-exposure. They also add shine to the hair.
While washing the hair, first rinse with plenty of plain water to wash away the dry colours and tiny particles of mica. Then apply a mild herbal shampoo, working it into the hair with the fingers. Massage the scalp gently and rinse thoroughly with water again. Add the juice of a lemon to a mug of water and use it as a last rinse. This helps to restore the acid-alkaline balance of the scalp.
Beer can also be used as the last rinse. In fact, it will soften and condition the hair. Add the juice of a lemon to the beer. Pour over the hair after shampoo. Leave on for a few minutes and rinse off with plain water.
Home-Made Hair Treatments
If there is itching, add two tablespoons vinegar to a mug of water and use it as a last rinse. This helps to reduce itching. However, if the itching continues, and there is rash and redness, it must be an allergy to the colour. Consult a doctor as soon as possible.
Within the next few days give your hair a nourishing treatment. Mix egg yolk with almond oil or olive oil and massage it lightly into the hair and scalp. Then dip a towel in hot water, squeeze out the water and wrap the hot towel around the head, like a turban. Keep it on for 5 minutes. Repeat the hot towel wrap 3 or 4 times. This helps the hair and scalp absorb the oil better. Wash your hair after an hour.
Next day, give your hair a nourishing treatment. Mix one tablespoon of pure coconut oil with one teaspoon of castor oil. Heat and apply on the hair. Then repeat the how towel process and wash your hair after an hour.
Conditioning with henna will help to restore damage to the hair, adding shine and volume. To the henna powder, add four teaspoons each of lemon juice and coffee, two eggs, two teaspoons oil and enough curd to mix into a paste. Apply on the hair and wash your hair after an hour.
Make your own natural colours for Holi
Wary of the adulterated colours bought from the market. You can easily make natural and safe Holi colours at home that wouldn’t harm your skin and hair.
Simmer Tesu flowers in water. Leave overnight. Strain and use the water to play Holi. Tesu flowers leave a yellow colour.
Henna powder can be mixed with gram flour (besan) or maize flour (makki) and used as dry green colour.
Turmeric (haldi) can be used both as dry and wet colour. Turmeric can be mixed with gram flour for dry colour. Or, it can be added to water and boiled. Leave overnight and then use.
Boil beetroot in water. This leaves a bright magenta colour. Cool and use the water. Or extract beetroot juice, add a little water and then use it.
In a nut-shell, enjoy Holi in the most lively manner with great vigour and fervent. At the same time, remain cautious towards 'post Holi' effects on your skin and take precautions well in advance.
Image Courtesy: Getty Images
Read more articles on Festival Fever.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.