Taking care of your feet and proper foot care hygiene
Discover few of the best ways to take care of your feet. Ensure proper foot care hygiene and find your way to supple skin.
Question: What is the best way to take care of feet and avoid any fungal infections?
Answer: To have happy feet it is important to pay attention to hygiene.
Mostly women tend to ignore their feet unless a problem arises. However, foot hygiene is important to keep fungal infections at bay and to carry off those beautiful shoes.
- Washing and drying your feet thoroughly, especially the area between the toes is important. If you suffer from sweaty feet, use a medicated powder and wear fresh socks everyday.
- Pedicure is a must as it reduces the chances of feet-related complications. It removes dead skin from the feet, prevents ingrown toe-nails and helps one get rid of calluses and corns.
- Before the onset of summers, pamper your skin by exfoliating the dead winter skin and massage your way to a smooth and supple cover. Regular use of hydrating masks can also keep dry and dull skin away.
- Deep-cleanse your feet. Wearing sandals and flip-flops regularly can stain your soles and even regular pedicures may not help. Dip your feet in a basin filled with a mix of water and hydrogen peroxide, then scrub away the discolouration with a pumice stone.
Inputs received from India Today.
Source: Onlymyhealth editorial team Mar 23, 2011
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