Saffron, also known as kesar in hindi, is one ingredient that stands out for its remarkable properties when it comes to skin care remedies. Having a rich history, saffron has been cherished for centuries and not only for its culinary delights and distinct flavour, but also for its medicinal and skincare benefits. From ancient Ayurvedic texts to modern beauty treatments, saffron has been a major ingredient in skin care remedies.
Derived from the flower crocus sativus, saffron is one of the most expensive spices in the world. However, its features and benefits justify its price tag, as saffron contains an array of beneficial compounds which include crocin, crocetin and safranal, as per study. These compounds possess anti-inflammatory and skin-lightening properties.
1. Gives Radiant Complexion
Saffron is well known for its ability to promote a radiant skin complexion. The antioxidant properties in saffron help in fighting off free radicals which can damage the skin cells leading to premature ageing. Additionally, saffron's anti-inflammatory properties can help reduce redness and irritation, making it beneficial for those with sensitive or acne-prone skin.
2. Skin Lightening
Saffron is also renowned for its skin-lightening properties making it a popular ingredient in many traditional beauty products and treatments. Saffron, when applied, can help lighten the dark spots, hyperpigmentation, giving the skin a more even tone. It is commonly used in creams, face masks, and serums to brighten the complexion and achieve a youthful glow.
3. Moisturising
Having moisturising properties, saffron can help in hydrating the skin and maintain its natural moisture barrier. This can be beneficial for those who have dry skin or dehydrated skin as it helps in alleviating dryness and improving skin texture.
4. Medicinal Properties
Saffron can heal wounds and it is a key element for healthy skin. It lowers the risk of developing complications including skin infections and scars. As per a study, the antioxidant and anti-inflammatory properties of saffron help in improving wound healing. It was noted that it increased the growth of skin cells which is important to close wounds. As per Ayurveda, saffron is used to treat various skin conditions including eczema, psoriasis, and acne. Saffron's antibacterial properties help combat acne-causing bacteria, while its anti-inflammatory properties can help reduce the redness and swelling associated with acne breakouts.
5. Anti Ageing
Saffron is also believed to have anti-ageing properties which help you look younger by reducing fine lines and wrinkles. The antioxidant properties in it help you protect your skin from damage caused by UV radiation and pollution which can accelerate the ageing process.
Incorporating Saffron For Skincare
To incorporate saffron into your skincare routine, you can prepare a simple saffron face mask by soaking a few strands of saffron in warm water and mixing it with honey or yoghourt. Apply the mixture to your face and leave it on for 15-20 minutes before rinsing off with warm water. This mask can help brighten and hydrate your skin, leaving it looking refreshed and revitalised.
Conclusion
Saffron is truly a treasure trove of benefits for the skin. Its antioxidant, anti-inflammatory, and skin-lightening properties make it a valuable addition to any skincare routine. Whether used in face masks, creams, or serums, saffron can help promote a radiant complexion, reduce the appearance of dark spots and hyperpigmentation, and maintain healthy, hydrated skin. So, the next time you're looking for a natural way to enhance your skin's beauty, consider reaching for the golden touch of saffron.