Lifestyle changes to follow after a heart attack

By  ,  Onlymyhealth editorial team
Aug 10, 2018
Quick Bites

  • A heart attack is a serious medical condition.
  • It is often caused by blocks from cholesterol in the coronary artery.
  • Diet is one of the easiest ways to manage heart health.

A heart attack is a serious medical condition in which the flow of blood traveling to the heart is blocked. Medically known as a Myocardial Infarction or Acute Myocardial Infarction, heart attacks are often caused by blocks from cholesterol or macrophages in the coronary artery. 

lifestyle changes heart attack 

Most heart attacks are caused by coronary heart diseases. A heart attack causes damage to your heart muscle. 

Medical care after a hearth attack

After a heart attack, the patient is closely observed for a few days, sometimes at a cardiac unit or the Intensive Care Unit. There are several heart monitory equipments that are used to monitor the patient as they recuperate and rest. Catheters are used to check the route of the blood moving out and to the heart and for any blockages.

After a heart attack, a checkup will be performed to evaluate one’s heart health and overall health. If the health care provider thinks the situation is dire enough, surgery will be suggested and procedures such as angioplasty or bypass surgery will be required. If everything seems normal, the patient will be sent home.

On release from the medical facility, a patient will be prescribed medication to deal with the heart attack and take control of the factors that caused it in the first place. In addition to medicines, a heart patient will be guided about recovery programs. The patient is released after the health care provider outlines an effective rehabilitation plan for him/her. 

Lifestyle changes after a heart attack

Diet is one of the easiest and effective ways to manage heart health. Your health care provider will ask you to change your eating habits to some degree after you’ve had a heart attack. You will be advised fresh servings of vegetables, reducing saturated fat intake when cooking, cutting back on sugar, limiting your alcohol consumption and eating fish. As far as exercise is concerned, talk to your doctor about it.

It is after any major medical condition that you will have to make a few lifestyle changes, heart attack being no different. The lifestyle changes are made to keep medical complications to the minimum. When unsure, take help of a qualified therapist so as to make your life hassle-free.

According to World Health Organization (WHO), an estimated 17 million people die of CVDs, particularly heart attacks and strokes, every year. However, the good news is that more and more people are recovering to a healthier state of wellness over the years. The significant rise in awareness and heart health recovery is a great sign.

  Image Source: Getty




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