Cardiovascular diseases are the number one killer in the world. Blood pressure is one of the leading causes of cardiovascular disease. For maintaining overall health, we all must understand and maintain a healthy reading of our blood pressure. You must have heard people around you complaining about low and high blood pressure. But do you know what exactly blood pressure is? Do you know about the numbers of blood pressure?
Also Read: Medications to Control High Blood Pressure
Blood pressure is the force of blood pushing through the coronary arteries that help carry blood throughout the body. About 7.1 million people die every year due to high blood pressure. It can easily be avoided by making certain healthy lifestyle choices for a healthier heart. Let us learn more about the blood pressure number:
The second thing you should be aware of when it comes to blood pressure is its numbers. Your blood pressure is recorded in two numbers:
Systolic blood pressure is given more attention when it comes to detecting the risk of cardiovascular disease for people over 50. High blood pressure is inevitable after a certain age due to the upsurge of plague, rigidity of large arteries and increased incidences of cardiovascular diseases.
High blood pressure can affect children as well. But it is not similar to high blood pressure in adults. Below are given the range of healthy blood pressure considered normal for healthy children:
|1 - 3||80/34 to 120/75||83/3 to 117/76|
|4 - 6||88/47 to 128/84||88/50 to 122/83|
|7 – 10||92/53 to 130/90||93/55 to 129/88|