Relactation is a process in which a woman who has previously breastfed, but has stopped, re-establishes her milk supply. This can be a valuable option for mothers who wish to resume breastfeeding for various reasons.
“Patience, time, good support, determination, and, most importantly, the appropriate guidance can all help in relactation. It is not always straightforward and may or may not work for you, but in most cases, it generates enough milk to suit the baby's needs. If the supply is insufficient, the baby can always be given formula or donated milk,” said Dr Aditi Tandon, Gynaecologist at Chicnutrix.
What is Relactation?
Relactation is the process of restarting nursing after a time of no or minimal breastfeeding. This can occur for a variety of reasons, including a previous loss of milk supply, medical concerns, or a decision to transition to formula feeding. The process usually consists of increased nursing sessions, pumping, and other strategies to enhance milk production.
Also read: Breastfeeding After 35: Expert List Tips to Keep Your Baby Healthy
Initiating Relactation
The key to relactation is regular nursing or pumping. The more a baby or a breast pump stimulates the breast, the more the body is prompted to create milk. Encouraging skin-to-skin contact between mother and baby fosters bonding and increases the baby's willingness to breastfeed. In some situations, a woman may utilise an SNS, which allows the infant to obtain supplemental nutrients while breastfeeding at the breast, thereby assisting the transition.
Health Benefits for Newborns
Breast milk is the ideal source of nutrition for newborns. It contains essential nutrients, antibodies, and enzymes crucial for the baby's growth and development. Here are it's other health benefits.
- Boosted Immune System: Breast milk provides immune-boosting properties, including antibodies and white blood cells, helping protect newborns from infections and illnesses.
- Digestive Health: Breast milk is easily digestible, reducing the likelihood of digestive issues such as constipation or colic in newborns.
- Bonding and Comfort: Breastfeeding fosters a strong emotional bond between the mother and the baby. The closeness and skin-to-skin contact during breastfeeding provide comfort and security.
- Optimal Growth: Breastfed babies often experience optimal weight gain and growth, with breast milk tailored to meet their changing nutritional needs.
- Reduced Allergy Risks: Breastfeeding has been associated with a reduced risk of allergies and asthma in infants.
Challenges and Considerations
Relactation requires patience and persistence. It may take time for both the mother and the baby to adjust to the process. Support System: Having a supportive environment, including family members, friends, and healthcare professionals, can significantly contribute to the success of relactation.
Also read: Breastfeeding And Allergies: Understanding The Possible Allergies That Infants May Get
Relactation is a valuable option for mothers who wish to resume breastfeeding after a period of discontinuation. The health benefits it offers for newborns, ranging from optimal nutrition to enhanced immune system support, make it a worthwhile endeavour. The key to successful relactation lies in a combination of frequent breastfeeding, skin-to-skin contact, and a supportive environment. Mothers considering relactation should seek guidance from healthcare professionals to ensure a smooth and healthy transition for both themselves and their newborns.
It's essential for mothers considering relactation to consult with doctor, such as lactation consultants or paediatricians, to receive personalised guidance and support.