A recent study presented at the San Antonio Breast Cancer Symposium reveals that a structured nine-month exercise program significantly improves the quality of life for women battling advanced breast cancer. Led by researcher Anne May from the University Medical Center, Utrecht, the study emphasizes the importance of enhancing symptom management to help patients enjoy personal, social, and work life.
The study involved 357 participants with advanced breast cancer across Germany, Poland, Spain, Sweden, the Netherlands, and Australia. While all participants received a physical activity tracker and generic exercise advice, 178 patients underwent additional support with twice-weekly supervised exercise sessions incorporating balance, resistance, and aerobic activities.
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Results showed that participants in the exercise group reported higher average quality-of-life scores compared to those without specialised attention. Benefits included increased social functioning and reductions in pain, shortness of breath, and fatigue. Additionally, patients engaging in regular physical exercise performed better on a "steep ramp test" using an exercise bike.
Researcher Anne May suggests that health professionals should routinely recommend supervised exercise for patients with advanced breast cancer, and insurance companies should cover the costs of exercise programs. The researchers advocate for longer programs, emphasizing that a nine-month duration helps patients incorporate exercise into their daily routines, making it a sustainable part of their lives and cancer treatment regimens.