Serotonin is a neurotransmitter, which often acts as a hormone in various parts of the body. It is also known as the ‘Feel-good chemical’ as it helps in regulating mood. However, serotonin imbalance can occur due to poor diet and more. Tap to know its early signs!
Depression And Anxiety
Serotonin imbalance can cause depression and anxiety as it makes it difficult to manage emotions, leading to feelings of sadness or overwhelmedness.
Sleep Problems
Low serotonin can also lead to sleep problems as it is unable to regulate sleep-wake cycle (circadian rhythm), leading to poor sleep and tiredness.
Restlessness
High serotonin levels can cause restlessness, making you feel overactive and leading to anxiety, confusion, and more even in a calm environment.
High Body Temperature
Many people may experience extreme rise in body temperature, causing shivering, muscle stiffness, and more, which may require immediate medical attention.
Behavioural Changes
Many people may experience behavioural changes like aggression, irritation, and more, as the serotonin imbalance is unable to regulate your actions and impulses.
Heavy Sweating
You may also experience heavy sweating, fever, or fast heartbeat when the excess serotonin overstimulates the body.
Nausea
When the hormone is released in excess, it disrupts your digestive system, leading to muscle cramps, diarrhea, and nausea.
Information Credits
According to PubMed, serotonin imbalance can cause behavioural changes, heavy sweating, anxiety, and more. It is advisable to consult a healthcare professional for personalised suggestions.