Osteoporosis is a medical condition, which weakens the bones, making them less dense, fragile, and losing its strength over time, especially in women. From persistent back pain to loss of height, here are a few early signs of osteoporosis in women. Tap to read!
Persistent Back Pain
Osteoporosis can cause persistent back pain due to compression fracture in the spine, leading to sharp back pain in the lower back.
Brittle Nails
In osteoporosis, the nails can become brittle and chip easily, as the body is not getting enough calcium, magnesium, and vitamin D.
Leg Cramps
People with osteoporosis can also experience leg cramps, especially at night due to underlying calcium or vitamin D deficiency.
Fractures
Individuals suffering from osteoporosis have such fragile bones that they may experience fractures even from small injuries like tripping.
Weakness
Osteoporosis not only weakens the bones, but may also reduce overall strength and stamina, making you feel weaker and more tired than usual.
Loss Of Height
If you notice your height getting shorter, it can be because the bones in your spine are weakening and starting to collapse.
Information Credits
According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, osteoporosis can cause persistent back pain, loss of height, and more. It is advisable to consult a healthcare professional for personalised suggestions.