Boba Tea or bubble tea is a fun enjoyable drink that is loved by people of all ages. Tap to read if drinking boba tea is healthy for kids.
What is boba tea?
Boba Tea or bubble tea is Taiwanese drink made from tapioca pearls, milk, sugar syrup and ice.
High caffeine
Some types of boba tea contain excessive caffeine which can lead to anxiety, insomnia and increased heart rate.
High sugar content
Boba Tea is often made by adding sugar that can lead to weight gain, tooth cavities and early risk of diabetes.
Nutrient Content
Boba tea has little to no nutrition which provides only empty calories to the body. It only leads to excessive calorie intake.
Choking hazard
Tapioca pearls can cause choking hazard in younger children. Take necessary precautions and don't gulp down boba tea in one go.
Is Boba tea healthy for kids?
Boba tea is not healthy for daily consumption. Drink in moderation and opt for a low sugar option to prevent weight gain.
Information Credits
This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a pediatrician for personalised suggestions.