Sweating is a natural process of the body which helps regulate body temperature. However, some people tend to sweat more than others. Tap to find out the reason!
Body size and Muscle mass
Larger individuals with more fat and muscle tissue tend to sweat more and take more time to cool down.
Fitness level
Athletes tend to sweat more than people who are unfit because their bodies are more effective at thermoregulation.
Age and genetics
Sweat glands also depend on age and genetics. Some people experience excessive sweating due to their genes or a certain age.
Hyperhidrosis
Hyperhidrosis refers to a condition in which sweat glands are more active. It leads to excessive sweating without any physical activity.
Focal Hyperhidrosis
Focal Hyperhidrosis is a condition in which sweat glands are more active on the palms, feet soles, and underarms.
Stress
Sudden stress and anxiety can also trigger sweat glands due to nervousness. Drink water and calm yourself down.
Information credits
This information is taken from the Cleveland Clinic website. However, it is always advisable to consult a healthcare professional for personalised suggestions.