The thyroid gland secretes a hormone that is responsible for your body’s metabolic rate. In hyperthyroidism, the rate of production of this hormone increases to a level that the body’s metabolic rate is at an accelerated state.
With yoga practice, the symptoms of hyperthyroidism, such as muscular weakness, increase in heartbeat, loss of weight, protruding eyes and irritability, can be brought under control. Yoga for hyperthyroidism offer a holistic way of treating the disease and the benefits far extend mere cure of the disease.
Apart from having a very calming impact on you, the Bridge pose also works your gluteal, abdominal, back and leg muscles.
Nadi Shodhana is a breathing exercise which helps to calm your mind and also regulate the functions of the hypothalamus and pituitary gland. Steps given below explain its procedure:
These yoga asanas for hyperthyroidism are known to control and even heal the condition.
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